Tags » Training 2

28 invited to camp for two games with Mexico

Jill Ellis has assembled a large training roster in advance of two September matches against Mexico.

Those matches are Sept. 13 in Sandy, Utah, and Sept. 306 more words


Training philosophy

My main focus is on making training a fundamental part of lifestyle and to train in a way that is enjoyable. Although it’s great when you see your times improve, going faster is less important to me now than being able to go longer. 224 more words

Heart Rate Monitor

Fitness Friday: A Week Recap and Camping!

Hiddy ho there fellow fitness fiends! It’s Friday again and that means time to play along and share what we accomplished fitness-wise.

Last week I… 655 more words


Hello, Three Day Weekend!

Boy oh boy, I am excited for the long weekend! How about you? Any fun plans? For most, this means that school is beginning and summer is ending. 376 more words


#Training Day Monday: The “#Running Farts”, My #Brothers, and The Last Thing I Wanted to Do Was…

Go to the gym today at lunch. I was tired because I didn’t get to bed very early and I didn’t sleep well at all. I tossed and turned all night, then woke up at some point and just laid there trying to get my mind to stop. 1,109 more words


#Training Days: Beast Mode Thursday: #Lifting and #Swimming


To say that I was looking forward to my lifting workout #3 is an understatement. I was scheduled to work lats, biceps, and triceps. I have always loved working my arms because when they get pumped they look a lot bigger than they actually are. 620 more words


Love Yourself First

So I met a lady last night who reminded me that #TheSecret is working.
First she said to me, “Yvie, you have to love yourself. You have to love yourself first before anything great can happen in your life.” 394 more words