Tags » Therapy

Sometimes I eat abuse. Huge mouthfuls of it, shoveling it in so fast I barely have time to chew.

Other times I avoid it like the plague. 21 more words

Child Abuse

Two Organizations Work To Decrease the Stigma of Mental Health Issues & Suicide

Yesterday, the organization called, BringChange2Mind shared a link on Facebook,  http://www.vancouversun.com/news/Douglas+Todd+Unprecedented+effort+improve+mental+health/10138302/story.html. The link described an art exhibit called “Man-Up Against Suicide,” being held at the Foster Eastman Gallery in Vancouver.   823 more words

Suicide Attempt

On a happier note...

I have been so wrapped up in myself I haven’t had time to be… um, be wrapped up in me. No seriously, this post and the one that will follow aren’t about me. 515 more words



It’s one thing to forgive another’s transgressions – 

It’s another to FORGiVE oneself

for bad life choices,

preoccupation with past mistakes, 

those self doubts,

or regrets. 126 more words


Celebrate Little (and big) Victories

I love big victories. I mean, we all do, right? I love the days when I can look at what I’ve accomplished and go, damn… the world is lucky to have me. 877 more words

Personal Musings


Cutting is my other secret. It came out in the eating email. It wasn’t meant to, but it did. I started cutting when I was around 14, and it wasn’t something that was widely understood or talked about then. 278 more words


Welcome to the New Blog!

Welcome to mmaytherapy!

With the start of a new school year right around the corner, I thought I would use this auspicious time of year to begin a new chapter in my therapy career. 271 more words