Tags » Therapist

Ask a gender therapist

Tips from gender therapist Dara Hoffman-Fox. There are more videos in this series but we have just provided links to the ones that we think are most helpful to Jersey residents.


Manic episode?

“So tell me what’s going on.”

My therapist pulled up a chair and turned his attention toward me.

My words, as if shot out of a cannon, attempted to keep up with my stream of thoughts.  185 more words

Mental Illness

Eyelash Extensions

During the mid-semester break I went to give myself a wee little treat… I went to get my eyelash done :)

A few of my friends have been getting their eyelashes done and when there were a special on I thought, “why not?”. 156 more words


Sharing: What do I look for?

It’s been a tough day that spilled into a tough week and now a year.
Most of the emotional turmoil is bottled up, and the overspill of the emotional trauma is pushed under the carpet. 509 more words

Therapy Corner

I Like My Therapist

I realised today that I like my therapist: she is a kind and thoughtful human being who genuinely seems to want to help me, rather than tick off boxes on her sheet.


Sorry, Did You Just Say "The Midwest?"

We were talking to our therapist. I could lie and say, “We were talking to our daughter’s therapist,” but let’s be real here, she’s not the one who needs help through this journey, we’re the ones who are beside ourselves, so, anyway, we were talking to our therapist. 294 more words


Lighten up Mondays

A lady went to a psychiatrist complaining of a disturbing phobia. “Every time I lay down on my bed I get this terrible fear that there is something underneath it.” 101 more words

21st Century Living