Blogs about: Tabata Intervals

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Workout Routine - May 17th

It was sunny today so I went to workout at the Elementary school nearby. Of course there were kids there but they were more interested in a little league match going on than me. Yea. I tried to sta… more »

Murasaki BJJ

Tabata Intervals

shnikkidrum wrote 3 days ago: tabata intervals Interval training is one of the best conditioning routines you can undertake. Tabat … more »

Tags: Exercise & Fitness, high intensity training, High Intensity Interval Training, HIIT, tabata sound recording, anaerobic fitness, aerobic fitness, Fat loss, increase metabolic rate

Full Court Pressing — 3 comments

conorattack wrote 1 week ago: So, I needed a way to work “press” into the title of this blog, and this is what I got. … more »

Tags: Training, board press, power jerk, preacher curl, shoulder mobility, subscapularis, Work Capacity

Boy Oh Boy! — 2 comments

conorattack wrote 2 weeks ago: I had a strict time limit for training tonight, because I wanted to catch the bus so I could go to K … more »

Tags: Powerlifting, ghr, Creatine, Bodybuilding, swole, king buffet, post workout buffet, vandyl sulfate

Workout Routine - May 17th — 2 comments

Patrick wrote 2 months ago: It was sunny today so I went to workout at the Elementary school nearby. Of course there were kids … more »

Tags: Exercises, Workout, Fitness, muscle-up

Workout Routine - May 10th

Patrick wrote 2 months ago: Rained yesterday so I couldn’t train outdoors. Just stayed in my apartment and did some Taba … more »

Tags: Workout, Exercises, Fitness, conditioning drills


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