Blogs about: Supplements Nutrition

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Adding muscle, losing weight and everything in between

gsauls4 wrote 1 month ago: You know the familiar saying, “You can’t have your cake and eat it too”? Well, fo … more →

Tags: Nutrition, Protein, Muscle, Body Fat, calories, Size, scale, Off Season

What's all the flax about?

gsauls4 wrote 2 months ago: For anyone in search of a healthy body, both inside and out, flax seed is an arrow of neccessity wi … more →

Tags: Antioxidants, Fatty Acids, Flax, Flaxseed, Minerals, Omega, seed, Supplements, Vitamins

Got muscle milk?

gsauls4 wrote 2 months ago: Okay, I’ll admit it. After years of searching for a protein powder that my digestive system co … more →

Tags: Amino Acids, muscle milk, Protein, Supplements


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