Tags » Sugar-free

Sugar-Free September: End of Day One

I’ve given up sugar before.  In 2009 I went to a naturopath who suggested it might be a good idea to try out for three months.   423 more words


Sugar-Free Candy

Yum, I thought, this is going to work out really good. I’ll satisfy my sweet tooth, but I’ll fake it out with some sugar-free candy and let me tell you, that Russel Stover sugar-free chocolate is to die for. 89 more words


basic banana protein pancakes.

I know, I know. My last post was about breakfast too. Sorry y’all– not only is it the most important meal of the day, it also happens to be my fave. 419 more words

Boyfriend Approved

Sugar Free Pav #2

As promised last week, here is a little background info on my Sugar Free journey so far. In April this year Bob, Bella and I decided to quit the highly-addictive white stuff after much research, using Sarah Wilson’s  556 more words

David Gillespie

Cookie (Gone Bad) Granola

I was attempting to make oatmeal almond butter cookies the other day. I was just making it up as I went along and it was going great. 269 more words


Today is the 1st of September… which means it’s the first day of SPRING! That is seriously exciting….. especially if Sydney turns on epic weather like it did yesterday. 386 more words


Better Choices

Day 22 of dancing toward Disney

Here’s today’s plan: I would like pancakes with lots of syrup and butter for breakfast.  But today I am having an egg-white omelet loaded with spinach, mushrooms, roasted red peppers and a little low-fat mozzarella cheese, served with fruit and a piece of rye toast.   155 more words