Blogs about: Sports Performance
Featured Blog
Cheaters in Sport.
I previously blogged about cheating in professional-level sports and how athletes, though they’ve given their pound of flesh to achieve the lengths they do, are still cheaters if they use illega… more »
EUGENIZATION - A Personal Training Blog
Sports Performane & MaxGXL
maxcoach wrote 2 weeks ago: Athletes and weekend warriors, I am an exercise physiologist and novice motocross racer whose passio … more »
Half way mark
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jowerstrainingsystems wrote 3 weeks ago: As of two days ago it is the middle of the year. All those news years resolutions should be half way … more »
Killer at large
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jowerstrainingsystems wrote 3 weeks ago: … more »
Heavy versus light weight
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jowerstrainingsystems wrote 3 weeks ago: While working out, many people i see will do anywhere between 20-100 reps of an exercise at one time … more »
fat loss myths
jowerstrainingsystems wrote 4 weeks ago: The new Jowers training system blog. Are you one of the millions of people that has spent jointly ov … more »
Believe the program your on
jowerstrainingsystems wrote 4 weeks ago: Niagara Falls No one believed he could do such a feat especially a reporter who wrote in the newspap … more »
What the Heck is Hypnosis?
coachguerci wrote 1 month ago: Hypnosis is an odd word – it came into existence as a shortening of James Braid’s 19th Century t … more »
How NOT to race: Lopsided spurts!
thehungryrunner wrote 1 month ago: Hopefully I’ll have the chance to give a full race report for the Estes Park 10K, which I ran … more »
Why we don't do crunches
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kpathletics wrote 1 month ago: Around 85% of us will miss a day of work at some point in our lives due to back pain. Much of this … more »
Exercise choice
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kpathletics wrote 1 month ago: So how do we choose what exercises to do? Analyze what movements are performed in your every day li … more »
Ask the Trainer: Why Should I Stretch?
Sam Page wrote 1 month ago: HEY SAM: I’m in good shape with big strong muscles. I don’t care about all these … more »
Tuna or Salmon Lettuce Wrap
athleticx wrote 1 month ago: This is a very nutritious and protein filled meal after your workout. Its also nice and clean and w … more »
運動員免費課程 free athlete course
artoflivinghk wrote 1 month ago: 力度，持久力及專注 - 免費週動員課程 生活的藝術為世界各地提供壓力管 … more »
Another Running Race Report: My first "2nd Place" win!
thehungryrunner wrote 2 months ago: (To view photos of this race, click here: Photos of 2008 Dash to Cure Diabetes.) Holy smokes! I … more »
Dr. Kraemer's Fitness Tips - part 4 - Resistance Training
advocare08 wrote 2 months ago: Today, we are happy to bring you part 4 of Dr. Kraemer’s series on Fitness. The topic of this … more »
I Like To Videotape My Clients...
Sam Page wrote 2 months ago: …Doing Exercises. It’s just another form of active visualization, which helps athletes m … more »
How Val Kilmer, Mark Wahlberg & The Tao Turned Me Into A 'Stud'
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Sam Page wrote 3 months ago: AT AGE 16, I WAS LAZY—AND FAT. Naturally, then, when I had to choose between “Men’s P … more »
Performance Improvement With Your Mind
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trackmom wrote 3 months ago: The Jump….Photograph courtesy of Coach Alexander Hill LSI Northern California As many of y … more »
Get the Mental Toughness you Need
nancyblog wrote 3 months ago: Dedicated to Sports Performance Development- www.iceboxathlete.com … more »
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Thingamajig
