Tags » South Bend

Tuesday, 08.26.14


Deadlift 5 RM (add 10 lbs to last workout)
Hand Stand Holds 3 x max time (2 min rest)


Deadlift 5 RM, 1 x max reps @ 80% of 5 RM… 32 more words

Summer Camp Service Project

If you are friends with the South Bend Kroc on Facebook, you’ll know that the Summer Camp has been a rockin’ place to be this year!  79 more words

Monday, 08.25.14


Squat 3×5 (add 5 lbs to last workout)
Press 3×5 (add 2.5 lbs to last workout)


Squat 5 RM, 3×5 @ 90% of 5 RM… 27 more words

"New" Old Lathe

We got a “new” old lathe.  It is a 9 inch South Bend Model A, Catalog No. 444

The lathe came pretty dirty, slightly stiff, and without a chuck.   14 more words


Potawatomi Zoo

  • 500 S. Greenlawn Avenue
  • South Bend, IN 46615
  • (574) 235-9800
  • Website

This summer has been pretty busy for us and zoos.  L loves going to see the animals and J and I enjoy checking out new places. 929 more words


Friday Night at LKT

Most people know LaSalle Grill as one of the fancier restaurants in town. A place where jackets and ties are expected, where jeans will earn you disapproving stares, and where the total bill usually comes to about $50 per person. 574 more words


Bright Sunshine & Surrounding Purpose: The Light Of South Bend, Indiana - Feature

The texture of a morning in South Bend, Indiana is quiet and content with the bright sunshine blazing through the spread out refinement of the… 640 more words

Tim Wassberg