Tags » Self Care

How to Fight Domestic Violence

Life between the sheets (of paper) is not always rosy. And I know people like to read about the ‘rosy,’ because there’s so much evil and trauma in the world that it can be overwhelming. 426 more words


What is Reiki?

I set out today to write a post on Reiki.  However, as I started to do a little research I stumbled across The International Center for Reiki’s, Reiki.org… 535 more words

Health & Wellness

Broken heart

When patrons hear that Jeff died of a heart attack just 7 weeks after his wife died, they often comment that “He died of a broken heart.” 327 more words


Lay health workers trained by Siloam students

“I‘m too much glad to see you because you are Nepali.” Greetings like this one from a Nepali man bring joy to 19-year old Anita Nepal who loves helping people in the Nepalese community of Nashville.  405 more words

Community Health Immersion

How to Heal Yourself

Dear Readers,

In today’s post I wanted to share with you a few ways on how to help heal yourself and support yourself through your healing processes. 1,199 more words

A LOOK BACK: Heart-Healthy

While I am off on vacation and soaking up the sun, take a look at this post from August 2013. It is just as relevant now as it was then. 11 more words


{ An essential facial }

I love me a good facial. Put on some tunes, grab some bubbly water and mix up a kitchen concoction. Today I combined clay, apple cider vinegar and myrrh (I only suggest doTERRA brand oils). 207 more words