Tags » Self-aware

Self-Awareness Month!


In support of this month, and understanding how important it is to be self aware, not only as a therapist-in-training, and future therapist, but as a person, I have provided a little picture below. 65 more words

There is a place in you where there is perfect peace. There is a place in you where nothing is impossible.

-A Course in Miracles

On being cool

Hi Chris,

You know, the other day I was thinking about being cool. I think everyone wants to be cool, be respected, admired, looked up to… Even if having people look up to you means you put yourself above others, or put others down. 787 more words

When you stay too long in a place where you do not belong, patterns of pain become etched in your mind.

-Iyanla Vanzant, Yesterday, I Cried

Do not be afraid to look within. The ego tells you all is black with guilt within you, and bids you not to look. Instead, it bids you to look upon your brothers, and see the guilt in them. 

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Dear Me (pt 3)

Dear Me,

Friday was amazing.  That moment when you allowed yourself to be open with someone even though you knew the truth would hurt them.  You just let it out.  179 more words


I’m not a violent person. In fact, I’d go as far as to say violence is wrong. But I learned quite early the most effective weapon I have is words. 162 more words