Blogs about: Savasana

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Drawing In2 comments

yogaguide wrote 1 month ago: I tried this as an experiment recently: Sivasana at the beginning and end of class.  I’ve dec … more »

Tags: aparigraha, Asana, attention, awakening, Awareness, Journal, meditation, Practice, Restorative

Day 13, Getting Into a Routine

bloodsweatntears wrote 2 months ago: I cried a little after Camel today. It’s been building up for a while now, and I’m glad … more »

Tags: Bikram 30 Day Challenge, Standing Bow Pose, camel, Tuladandasana, Stick Pose, Pada Hastasana, Hands to Feet Pose

Day 11, Keep on Trekkin'

bloodsweatntears wrote 2 months ago: I was pretty distracted today. My mind was full of chatter and thoughts were swirling through my he … more »

Tags: Bikram 30 Day Challenge, Pranayama, Standing Deep Breathing, corpse pose

Day 9, Oh So Divine

bloodsweatntears wrote 2 months ago: Not long ago I was weeding out my book collection, and brought a load down to the lobby area for my … more »

Tags: Bikram 30 Day Challenge, corpse pose, Bikram Yoga book, camel

yoga is good4 comments

escapethedrain wrote 2 months ago:   Last night I went to my yoga class to calm both my mind and lower back. Nice relaxing restorativ … more »

Tags: daily life, antelope canyon, Back..., Breathing, calm, canyon, cheap yoga, complete, God

The Mean Reds...cured by Bikram Yoga14 comments

jodycakes wrote 4 months ago: Well, I got a friendly nudge from one of my friends and revered colleagues that I hadn’t poste … more »

Tags: Prozac and the Padded Cell, Los Angeles, Breakfast at Tiffany's, audrey hepburn, George Peppard, Bikram Yoga, Dandayamana, Bibhaktapada, Paschimottanasana

Nice practice this morning

Mollyavalon wrote 4 months ago: It wasn’t much out of the ordinary.  As usual, I was sleepy and didn’t have much time. … more »

Tags: Poses, Sequences, morning yoga

Bread and butter poses

Mollyavalon wrote 4 months ago: Sometimes I call these hobbyhorse poses. They’re the ones that are most beneficial for me to … more »

Tags: Poses, Adho Mukha Svanasana, bread and butter poses, tadasana

Savasana

MC wrote 5 months ago: “Relax, let every bit of your body rest, especially your mind. Leave your mind blank but compl … more »

Tags: Just for Today, Relief, Worry

Savasana, With Feline2 comments

girlwhocriedepiphany wrote 7 months ago: Savasana, also known as corpse pose, is a pose of deep relaxation most often practiced at the conclu … more »

Tags: spirituality, Yoga, Catholicism, Cats, being present, meditation, God, James Finley