Blogs about: Saturated Fats
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New study shows low-carb diet best for weight loss
The key is low carb AND high fat, especially saturated fat. Source: The Healthy Skeptic. A study was just published in the New England Journal of Medicine on July 17th comparing the effectiveness and… more »
Kandylini's
New study shows low-carb diet best for weight loss
kandylini wrote 1 week ago: The key is low carb AND high fat, especially saturated fat. Source: The Healthy Skeptic. A study wa … more »
48 hours, 3200 kilometers & we're still talking!
sandrathornton wrote 1 week ago: Loading the van.Picture this. One van. Three adults. Two children under 6. One boxador dog. And 3200 … more »
Enjoy Extraordinary Sex
admin wrote 2 weeks ago: Enjoying Extrordinary Sex Sexual dysfunction may take many forms. The most common problems are … more »
Three eggs a day keep the doctor away!
— 2 comments
kandylini wrote 1 month ago: I eat between 3 and 5 eggs every day. Sometimes I throw the whites away, since all the vitamins are … more »
Dr. Westman: Yet Another Possible Explanation (about the Masai's high fat diet)
kandylini wrote 1 month ago: Source: Regina Wilshire, Weight of the Evidence. After reading the findings comparing the Masai, and … more »
A Better Way of Eating?
kandylini wrote 2 months ago: My life has also dramatically improved since I added lots of saturated fats to my diet. As for … more »
Olive Oil
Robin wrote 3 months ago: I had already decided to write about olive oil this week, but then I found this article posted as th … more »
More on Saturated Fats
lmpicard wrote 3 months ago: I just read a nutritionist from Carmichael Systems (Lance’s coaching group) that was spouting … more »
Nutrients Made Easy
Jim Ballard wrote 4 months ago: Nutrients aren’t that complicated to understand. There are only six classes of them: carbohydr … more »
Lower Your Cholesterol with Natural Foods
loweryourcholesterol wrote 4 months ago: If you want to lower your cholesterol eating natural foods - check this out: http://www.waystolow … more »
Avoid Foods that are High in Cholesterol and Fat
healthplus wrote 4 months ago: Trying to avoid foods that are high in cholesterol can be difficult. Most of the foods that taste th … more »
Heart Health Facts!
— 2 comments
sknutrition wrote 4 months ago: We all know that it’s important to look after our heart - it’s our most vital organ afte … more »
Fat in your diet - it's not ALL bad!
advocare08 wrote 4 months ago: Fat is a nutrient that helps the body function in various ways: For example, it supplies the body wi … more »
The Flat Belly Diet Review
adreeza wrote 5 months ago: Who doesn’t want a “flat belly?” Even if you aren’t severely … more »
How Good Are the Instant Foods?
nvkumar wrote 5 months ago: · Since they are eaten at odd hours—in between meals, after meals, before meals … more »
Ian Marber's Valentines post on heart health
Ian Marber wrote 5 months ago: After an early start at the gym, I went into Paperchase to get a couple of Valentines cards, all red … more »
Saturated Fats Good?
lmpicard wrote 5 months ago: In the late 80’s upon the loss of my parents I was convinced it was the food they/we ate. Jus … more »
No-Trans Fat Margarine is Still Trans Fat!
caveman1 wrote 5 months ago: Last night, my family and I went to a large restaurant chain, open 24-7, for supper. My kids ordered … more »
Which is Better for Your Health - Butter or Margarine?
— 5 comments
healthyinsites wrote 5 months ago: I really like the taste of butter on French bread and toast. I don’t plan to give up butter en … more »
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