Tags » RUN

Day Trippin'

Went for a drive today. Spring is in the air and I looooove it. People are coming back out of their shells and are smiling again. 138 more words

Awesome Ashild At Home - Everyday Life

A Death

Surrounding the ever glowing flame

is an indecisive wind

It may allow its existence

or cause its death

It circles around and around

thinking, deciding… 68 more words


5 Lessons Learned From Running

Tomorrow marks the third year I will be running the City to Surf Half Marathon and almost seven years of consistent running.

Running is the… 1,067 more words

Mental Health

3 new records with one stroke!

  1. Fastest 1 km
  2. Fastest 1 mile
  3. Fastest 5 km

Today morning I had usual 5K run following the new coach program on my Nike run app. 292 more words


WOD and Fun Friday 29/8/14

Yeah, finally two wods a day. I stayed after the class, talked a bit, did some HSP work and did the Fun Friday wod as well. 234 more words

Workout Of The Day /WOD/

Running 8

What?! Stage 7? I can’t believe it! As you know, I stayed in stage 5 last week to get a little stronger. It was a good idea because I finished on top this week. 130 more words

From The Heart