Tags » Ripped

that naked honesty.

i’ve ran out of lies to sing you lullabies.


Ripped, workout, Diets, incredible physique, More Muscle, bodybuilder, Building Muscle

from havemoremuscle http://ift.tt/1qRNroB

More Muscle

Best Diet Program To Get Ripped

Best Diet Program To Get Ripped http://Shred-Body-Fat.weight-loss-book.com Best Diet Program To Get Ripped … From: Weight Loss Tips TV Views: 0 0 ratings Time: 04:33 More in People & Blogs… 11 more words

Complete 6 pack abs

There are so many different views when it comes to how to actually get a perfect 6 pack.The other day i mentioned that abs are made in the kitchen which is completely true but I have also personally found that you need to train abs how you train the rest of your body, for example when you train deltoids you tend to hit every angle, when you train chest you also train every angle and perfrom different presses and movements that will in time will developed a well rounded muscle. 84 more words


Workout Wrap Up

Since my last workout post I’ve been kicking things in to high gear – intentionally and unintentionally…

Saturday the 16th – RIPPED and House Party Fitness…

74 more words