Blogs about: Rest Day Articleentry
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New Website! Strength2endure.com
This blog will remain a constant staple of Archived posts, now the newer posts will be located here: Strength 2 Endure Come on by and look around. I will on occasion be updating this with some of the … more »
Strength to Endure
New Website! Strength2endure.com
Gio wrote 1 month ago: This blog will remain a constant staple of Archived posts, now the newer posts will be located here: … more »
Computer Builds
Gio wrote 5 months ago: I have a nasty habit. Some geek friends of mine and I (me being a geek also) can relate to very we … more »
Thanksgiving
Gio wrote 5 months ago: Many holidays come and gone this year and many are what many have termed “Hallmark” Holi … more »
MCL massage
Gio wrote 6 months ago: Boy, learning new things every day. Here is one you would have never thought of unless you’re … more »
Injuries, prevention, training
Gio wrote 8 months ago: What I found out recently while reading an article on ACL rehab is that in the realm of fitness, eit … more »
Fixing the nano
Gio wrote 9 months ago: When I purchased the 1st Generation Nano for my daughter, we thought that it was giving her more res … more »
Shoulder pain?
Gio wrote 10 months ago: From the swimmer, basketballer, baseballer, lifter and mom and pop variety they all share a common t … more »
TGIF
Gio wrote 11 months ago: It’s Friday and you have all had this rest day coming. Here, now you can sit back and enjoy … more »
CSS for Dummies - Woohoo!
Gio wrote 11 months ago: I take time to learn knew things, and some of the things on my plate right now are getting to learn … more »
Focusing
Gio wrote 11 months ago: Many times while I train either myself or my clients one thing that we all have in common is either … more »
Ankle pain
Gio wrote 11 months ago: A White Sox player sprained his ankle mighty bad in a game while at bat, just this past week. Wh … more »
Pressure point release
Gio wrote 11 months ago: Well, after reading an article a while ago and me being a running coach I started to use some of the … more »
Best Friends
Gio wrote 11 months ago: There are times when just a picture shows you the value of a friendship and how it can develop to … more »
New BABY
Gio wrote 11 months ago: I received an email from the husband of one a client of mine whom was pregnant and expecting anytime … more »
Rest day article - Footware and Injury in the Military
Gio wrote 12 months ago: Rest day is that! You do nothing at all. Now, here is an interesting article found in Biomechani … more »
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