I like using and teaching healing mudras (hand gestures, lit. “seal”) because they are so simple that just about anyone can do them, but they are also very rich with potential for personal… more →
JAI! Yogajaiyoga wrote 1 month ago: I like using and teaching healing mudras (hand gestures, lit. “seal”) because they are s … more →
djohn9 wrote 4 months ago: Welcome to the first edition of Readers Roost. This is the installment post of what will be a monthl … more →
jaiyoga wrote 9 months ago: Here is a short list of some of the books I’ve found useful in my exploration of yoga. It is … more →
白石 wrote 1 year ago: These two links are highly worth reading. China vs. The Earth - by Elizabeth Economy. From The Natio … more →