Blogs about: Race Training
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Sorely tempted
I thought I’d already decided not to do any more race training in order to let my calves recover and to avoid a recurrence of the strains that have meant that I haven’t skied for the best part … more →
How's My Skiing ?
I feel like an Olympian...
— 4 comments
Tall T wrote 1 week ago: I have decided that I want to run a 5k race this spring. It is my goal and something I decided I am … more →
BDO's Race Training Excercises - Step 6 of 7
— 2 comments
BDO wrote 2 weeks ago: Create more acceleration in your race to beat debt by using BDO’s Race Training Excercises St … more →
Fitness plan starts today
Melissa wrote 1 month ago: The Army Ten-Miler isn’t until October, but I am going to start training now, so that I can at … more →
BDO’s Race Training Exercises - Step 4 of 7
— 2 comments
BDO wrote 2 months ago: Create more acceleration in your race to beat debt by using BDO’s Race Training Excercises St … more →
BDO’s Race Training Exercises - Step 5 of 7
BDO wrote 4 months ago: BDO’s RACE TRAINING EXCERCISES Photo by FreeFoto.com Step 5: Train for short dista … more →
BDO's Race Training Exercises - Step 3 of 7
BDO wrote 5 months ago: Create more acceleration in your race to beat debt by using BDO’s Race Training Exercises … more →
BDO’s Race Training Exercises - Step 2 of 7
BDO wrote 5 months ago: Create more acceleration in your race to beat debt by using BDO’s Race Training Exercises … more →
BDO's Race Training Exercises-Step 1 of 7
BDO wrote 6 months ago: Create more acceleration in your race to beat debt by using BDO’s Race Training Exercises … more →
Sorely tempted
— 5 comments
Ski Instructor wrote 1 year ago: I thought I’d already decided not to do any more race training in order to let my calves recove … more →
Boo Hoo !
— 1 comment
Ski Instructor wrote 1 year ago: It snowed a little last night but only a tenth of what we’d been hoping for. Nevertheless som … more →
Chamois on the Méribel Stade
Ski Instructor wrote 1 year ago: Back to race training today; on the Méribel Stade, which fortunately was a lot firmer than it wa … more →
Valentine’s Day Dinner
Ski Instructor wrote 1 year ago: We started the day on a slalom course on the Méribel Stade where the snow was soft and deep and … more →
Dead Legs
— 1 comment
Ski Instructor wrote 1 year ago: We did another timed slalom this morning. As we improve so the courses get longer and more chal … more →
Training
Ski Instructor wrote 1 year ago: This morning we went up Saulire and our coaches closed off the Mauduit piste and set up and GS co … more →
New Coaches
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Ski Instructor wrote 1 year ago: We got down to Chaudanne around 9:20 this morning and met our new coaches, Alain and Christelle, … more →
Timed Slalom Again
Ski Instructor wrote 1 year ago: This morning’s course seemed slightly more challenging, starting as it did on a steeper pitch. … more →
Timed Slalom
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Ski Instructor wrote 1 year ago: This morning we did 4 timed runs down a 33-gate slalom course on the Mottaret Stade. The rest o … more →
Dual Slalom
— 4 comments
Ski Instructor wrote 1 year ago: This morning was mostly spent on dual slalom, one course of stubbies and a parallel course of ful … more →
Giant Slalom
— 2 comments
Ski Instructor wrote 1 year ago: Our ESF coaches decided that we weren’t skiing the slalom course quickly enough so today they l … more →
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