Blogs about: Program Minimum
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Program Minimum Complete - Happy Mother's Day!
On to the Rite of passage! We’re right on schedule with our program. Thursday we did our second 200-rep swing workout. While not easy, we were mentally prepared and finished our 4 sets 24 se… more →
Ironbell Athletics
Program Minimum Complete - Happy Mother's Day!
ironbellathletics wrote 3 months ago: On to the Rite of passage! We’re right on schedule with our program. Thursday we did our sec … more →
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