Depression is the lack of energy and disposition to continue your battle in life, the absence of hope, and the sadness without end that turns your life in martyrdom.

External reasons responsible for its appearance can be many, like:

1.  Betrayal

2.  Deceptions in love

3.  Financial losses

4.  Existential problems

5.  Diseases

6.  Misfortunes

However, what really causes depression is the existence of a wild conscience in the human psyche, which is very violent, primitive and cruel. It keeps trying to destroy the human side of the human conscience through craziness, causing various problems in the person’s life.

Therefore, the internal reason for the manifestation of depression is the sadness that the person feels because they start realising that there is too much absurdity in the human mind and in the human world.

It is first of all a warning that indicates that they are near neurosis and worse mental illnesses.

If they don’t treat their depression immediately, the anti-conscience (wild conscience) will manage to completely destroy the human side of their conscience through craziness, and control their behavior.

Depression is also the comprehension of the depth of human absurdity, depending on each one’s experiences of life, and the notion that human cruelty has no limits, when they become victims of other people’s selfishness and evil.

The absolutely safe and unique depression treatment that guarantees the cure of patients who precisely follow the directions they receive, is dream therapy according to the scientific method.

The wise unconscious mind that produces our dreams is constantly trying to save our human conscience from the attacks of the anti-conscience, that keeps trying to destroy it.

If you precisely follow the unconscious’ guidance, you will be able to verify in practice the unconscious’ wisdom, since you will come to understand why you behave the way you do and what you must do in order to completely develop the human side of your conscience, becoming more intelligent and self-confident.

You will also come to understand how other people think, feel and sense, being able to analyse their psychical world, the same way that you analyse your own.

This way you will have answers for all your questions. You will understand why someone reacted in a certain way and not in another, why your plans failed, why your suppositions were wrong, why things could not be the way you were expecting them to be in the situation you were in, and so on.

This knowledge completely eliminates your revolt. You stop crying about being a victim of other people’s cruelty and you stop complaining because nothing is as you wish it was, understanding that the objective reality in which you live is totally different from what you had imagined.

Then you start developing your personality, and all your hidden capacities finally have the chance to come to the conscious surface. This means that they start helping you make wiser decisions and easily solve your problems, while before they were immersed in the wild side of your conscience, without being of any use to you.

Your depression immediately disappears, as well as the danger of neurosis, since you eliminate your worst enemy (anti-conscience) by transforming it into a positive part of your human side, and since you become so intelligent and so full of good disposition and energy, you suddenly discover many magical solutions for all the unbearable problems of your daily life.

Learn more at: http://www.scientificdreaminterpretation.com and http://www.booksirecommend.com

Click below to download your copy of the Free ebook
Beating Depression and Craziness

Article Source: http://EzineArticles.com/?expert=Christina_Sponias

Perhaps you are interested in being my student and learning all the possibilities that are available to you by interpreting your own dreams.

You still have time to submit your dreams for free professional dream translation and psychotherapy and take advantage of my summer offer.

Submit your dreams while you can because I really am not going to do it for too much longer!

Go to http://www.scientificdreaminterpretation.com and learn more!

There are dreams that give you information about your psychical world, dreams that give you information about the person you love, dreams that give you information about dead people, dreams that show you how you can be cured from a physical disease…

There are many different types of dreams, with a specific intention that can be identified and grouped together, because they show you something in particular.

So, I’m preparing a series of e-books, in order to show you each one of the dimensions of the dream messages.

The first e-book of the series is the e-book “Interpreting Dreams About The Person You Love”, which is ready and will be available soon.

However, I’m preparing more e-books, according to each dream’s type.

You'll see that your own dreams are a very important and useful resource of knowledge and objective information, which you must consider and trust, before any other type of information you may have, since the wise unconscious mind that produces your dreams is your doctor and your protector.

The main function of dream messages is exactly to prevent the absurd content which exists in the wild side of the human conscience to invade and destroy the human part of the human conscience.

You receive information about the person you love in your dreams because you need protection from the wild side, that would take advantage of your delicate state and try to imprison you in the labyrinth of craziness.

You receive relief, comprehension and courage from the wise unconscious mind, when you see dreams giving you information about the reason why someone you loved had to die.

You are calmed down and relieved when you see dreams predicting your future and showing you that you will win over all obstacles and triumph, even when you are at the beginning of your path, feeling insecure and doubting if you’ll get there in the end.

Each type of dream shows you something very important for you. Therefore, this is a subject that you must care about!

Start giving importance to your dreams and writing them down. This is your first step.

Then, you have to learn how to translate the symbolic dream language, the same way you translate one language to another.

I simplified very much this translation, after continuing Carl Jung’s research in the unknown region of the human psyche.

You’ll realize that the dream language is not difficult when you learn the basics and that the information you can have only by translating your own dreams is so important that you’ll acquire the habit to ask the unconscious mind the answer for all your questions when you sleep. 

Then, you’ll wait with impatience for the next dreams, because you’ll receive there the bright answers you need!

Prevent Depression and Craziness through the scientific method of Dream Interpretation discovered by Carl Jung and simplified by Christina Sponias, a writer who continued Jung's research in the unknown region of the human psychic sphere.

Learn more at: http://www.scientificdreaminterpretation.com and http://www.booksirecommend.com

Click below to download your copy of the Free ebook
Beating Depression and Craziness

Article Source: http://EzineArticles.com/?expert=Christina_Sponias

Perhaps you are interested in being my student and learning all the possibilities that are available to you by interpreting your own dreams.

You still have time to submit your dreams for free professional dream translation and psychotherapy and take advantage of my summer offer.

Submit your dreams while you can because I really am not going to do it for too much longer!

Go to http://www.scientificdreaminterpretation.com and learn more!

Nobody could explain why exactly a human being becomes crazy and how we could prevent craziness from appearing in someone’s behavior for sure, even before the appearance of depression and psychological problems.

Craziness has been a mystery for centuries and centuries and until today there are many mental illnesses that cannot be cured, like schizophrenia and psychosis.

Even a simple neurosis cannot be cured with the usual methods… Our psychiatrists, neurologists and psychologists ignore more than they know. Their knowledge is based on theories of theories and this is why they are not able to really cure their patients, except for rare cases of impossible cures carried out in the history of mankind, for various reasons that could not be considered as the result of scientific discoveries made by the scientific world.

The scientists of our time are irresponsible, only because they can clearly see in front of their eyes that the human being is a crazy destroyer, but they are not doing everything they can to save the human race and save our planet, except for rare exceptions.

Our scientists should clearly explain to the world first of all that we ignore too much about what exists inside our brain and about its functioning.

However, they pretend to know what they are doing and to be able to cure the patients that suffer from serious mental illnesses, while in fact they provoke them more damage with the drugs they give them, to calm them down. This is not a cure.

The patients must have anti-depressants that will alleviate their pain, but nothing else. Only anti-depressants and psychotherapy.

The scientific method of dream interpretation is a real miracle for the scientific world, exactly because the translation of the dream language is accurate according to this method, and this way we can understand the directions given to our human conscience by the wise unconscious mind that produces our dreams in order to preserve our mental health.

We have a picture of what is happening in the patient’s psyche and inside his or her body, with real information that can be used also for the cure of physical problems.

The information we receive through our dreams is pure medicine and salvation that comes from the wise side of the human psyche, that doesn’t belong to the human being, but is directed by God, a superior human conscience that managed to reach the highest stage of development.

If you don’t believe in God and you are inclined to despise the religious teachings of all religions of our world that reveal to us exactly the same things, you must change your attitude, since the existence of a superior conscience is real and since its sanctity and wisdom is beyond any doubt.

You can verify this information by analyzing your own dreams. You’ll be surprised with everything you’ll learn about yourself and your life, and this is something that you’ll also be able to verify in your daily life, because the guidance you receive in your dreams is related to your life and helps you solve all your problems. So much wisdom and help could only come from a genius.

Who is the genius that produces our dreams giving us so much information while providing us psychotherapy?

There are many other scientific proofs for the existence of God, but the shocking truth is that there are also many scientific proofs for the existence of Satan.

The bitter truth is that the human being is derived from a demon, since the biggest part of the human psyche belongs to the wild side of the human conscience, that has demoniacal characteristics. It is totally cruel, violent and evil.

Therefore, the human being is in fact Satan, who received a human conscience by God, who keeps trying to transform the demon in human being by developing the human side of his conscience, so that he may live peacefully and happily instead of destroying everything around him, besides ruining his own life.

This is the religious explanation for the scientific truth recently discovered, thanks to the continuation of the dangerous research started by Carl Jung in the unknown region of the human psyche, through dream interpretation.

The cure for schizophrenia and psychosis is the elimination of the anti-conscience, the wild and satanic conscience that provokes craziness to the human side of our conscience. It cannot be killed because it is part of the human psyche: it has to be transformed in human conscience through a process of sensitizing that involves suffering and comprehension.

The human being wants to avoid suffering, and this is why he is an absurd and inconsequent destroyer, and instead of avoiding what is bad, he allows it to increase and become terror.

He has first of all to tame his wild side and learn how to forgive his enemies, transforming his cruel and absurd nature in sensitive and sensible.

The real cure for schizophrenia and psychosis is the comprehension of the truth and then, the forgiveness that will put an end to the patients’ revolt.

This is a long process, that will take years.

Hysterical, neurotic, bipolar and depressed patients can be cured in less than 8 months, but schizophrenic and psychotic patients need too much in order to recover partially the human side of their conscience.

This is why the unconscious mind tries to help us prevent craziness with the dream messages. If the anti-conscience destroys our human side, our cure will be a miracle.

We have to learn the symbolic language used in dreams, because it could not be understandable also for the anti-conscience, otherwise it would distort the unconscious’ messages and we wouldn’t have any protection.

Prevent depression and craziness while you can, because you need psychotherapy indispensably, even if you have never had psychological problems.

The human being is absurd from birth, and even those who are considered “normal”, are nearer neurosis than psychic health.

Prevent Depression and Craziness through the scientific method of Dream Interpretation discovered by Carl Jung and simplified by Christina Sponias, a writer who continued Jung's research in the unknown region of the human psychic sphere.

Learn more at: http://www.scientificdreaminterpretation.com and http://www.booksirecommend.com

Click below to download your copy of the Free ebook
Beating Depression and Craziness

Article Source: http://EzineArticles.com/?expert=Christina_Sponias

Perhaps you are interested in being my student and learning all the possibilities that are available to you by interpreting your own dreams.

You still have time to submit your dreams for free professional dream translation and psychotherapy and take advantage of my summer offer.

Submit your dreams while you can because I really am not going to do it for too much longer!

Go to http://www.scientificdreaminterpretation.com and learn more!

Pendant que je cocoon avec mon polar, apparemment l'humidité qui règne dehors est occupée à autre chose: monter plus haut dans l'atmosphère. Il y a de plus en plus de nuages dans le ciel, et on annonce de la pluie et des orages pour aujourd'hui, demain ET après-demain. Quel été pluvieux ! Il pleut pratiquement tous les jours depuis le début de la saison excepté - Dieux merci - le jour du show de Paul McCartney à Québec. S'il avait plu ce soir-là, ça aurait été atroce...

Now I admit it, je suis un grand amateur d'orages. Tant qu'il n'y a rien de cassé, je les adore. Normalement je peux rester des heures devant une fenêtre à contempler les éclairs, avec le même regard béat qu'un bébé hypnotisé par un mobile au-dessus de son berceau. Je préfère même un gros orage à des feux d'artifices en bonne et due forme. Mais cet été, il me semble que c'est trop... Il y a un orage chaque deux jours et un surplus de pluie par-dessus. Il y a eu tellement d'éclairs et de grondements de tonnerre depuis que je suis en vacances, que ça ne capte plus mon attention comme avant. Désormais, mes réjouissances per-tempête sont teintées de toutes sortes de pensées sombres du genre "merde, on pourra pas souper sur le patio" ou "le pH de la piscine va encore être fucké par la pluie !"

Je ne pensais jamais dire ça: il faut qu'il fasse soleil !

...

Je me sens tout bizarre... Je viens de réclamer du soleil. Moi, le hibou qui préfère une fraîche et venteuse nuit de pleine Lune à une journée de plage sous les tropiques, comment puis-je réclamer du soleil ? Insensé...

So many people are being benefited by the scientific method of dream interpretation thanks to the guidance they receive in their dreams, that this is a real revolution. Its results will appear later, when more and more people are cured by interpreting their dreams with this method.

It is beating all the false promises and all the treatments that never end, and everyone is noticing the difference in this therapy, exactly because it has immediate positive results.

Of course it is a real relief to be able to understand what is happening to you when you are totally depressed, without courage to do anything, and without understanding why you feel this way or what could help you.

This is something you don’t have with other methods. With the others, you are lost in space, without knowing what is happening to you, while blindly following your psychotherapist, who may lead you to more despair, instead of curing you.

Your dreams, on the contrary, reveal to you everything you must learn. They are so powerful and meaningful that only by following the guidance you receive, you can solve successfully all the problems of your life.

Today I translated a small dream of an ex-suicider, who attempted to commit suicide this weekend with pills, but wound up in the hospital, saved by his family.

His ideas were mixed up. Some of his logical conclusions were correct, while other thoughts were totally wrong.

How can we define and surely evaluate what is right or wrong?

We can do that based on what is good and what is bad for us and for our social environment, even though this is really a difficult matter. Only the wise unconscious mind can clearly show to everyone what is really correct and what is not and for which reasons.

The ex-suicider’s small dream showed him something obvious, but that he, who was immersed in his problems, could not see.

He was a mature man, well-educated, who however had many tragic experiences in life and a horrible childhood.

He very much needed the simple advice he received in his small dream. It opened his eyes, giving him an unexpected solution and courage to go on.

Only by finding support and help in the unconscious mind that produces the dreams, he already started feeling better, understanding that he really had no reason to commit suicide…

When you start translating the meaning of your dreams and you discover that they are pure protection and free psychotherapy for you, you can only feel safe and confident, because you see that you are helped and guided. You are no more alone, in the darkness of your ignorance, without knowing what to do or what will happen in the future.

This basic difference helps you more than what you can imagine now that you are still confused and still suffering.

Only because you see in front of your eyes the solution you need, you are immediately relieved. And many times, this solution is quite simple; however you would never be able to find it alone, exactly because you are too ignorant and you are confused and depressed, without any courage even to seriously think about your problems.

Now, imagine how much better you will feel when you finally solve all the problems that you considered impossible to be solved, thanks to the wise guidance of the unconscious mind in your dreams!

Learn more at: http://www.scientificdreaminterpretation.com and http://www.booksirecommend.com

Click below to download your copy of the Free ebook
Beating Depression and Craziness

Article Source: http://EzineArticles.com/?expert=Christina_Sponias

Have you submitted Your own dreams for Free professional dream interpretation and psychotherapy?

You still have time to take advantage of my summer offer and submit your own dreams for free professional dream analysis. This way you’ll be able to verify in practice how helpful this method is and learn how to protect your mental health and happiness.

Go to http://www.scientificdreaminterpretation.com and learn more!

Your dreams help you in so many ways, showing you so many things that you really have to learn how to translate them according to the scientific method.

You don’t need to write them down regularly if you don’t wish to, even though this is recommended.

At least, learn how to translate the intriguing dreams that will make you wonder about their meaning. Usually these are the most important ones.

Many times a single, small dream can reveal so much about you, other people or about the problems that most worry you, that this knowledge is a real salvation.

You’ll know if the person you love really loves you, if you’ll really be successful in your work, if your future plans will come true and if not, what you have to do to make things develop the way that you desire.

You many need to change your mind about someone or something that you desire, after learning the truth you have ignored that seemed to be so good, but in fact is not.

However, the dream warning will save your life and prevent you from getting involved with the wrong person or spend your money, time and energy in the wrong business.

This way your mental health will be preserved, because a person becomes crazy exactly when they cannot posses whom or what they most desire: this is the perfect opportunity for the wild side of their conscience to imprison them in the labyrinth of craziness.

Craziness is threatening you all the time, only because you inherited a wild, evil and violent conscience, the anti-conscience, that wants to destroy your human side and because you live in a crazy world governed by terrorism, violence, immorality and hypocrisy, where everyone is constantly dominated by their anti-conscience.

You need protection, indispensably!

If you are intelligent and you realize how tragic in fact is the reality for the human being, you must care about the information you can have translating your own dreams.

Your dreams are confused and incomprehensible to your eyes because you don’t know how to properly translate their symbolic language. As soon as you start understanding the dream language however, things become simpler and you start collecting the benefits from this occupation.

I even wrote a special e-book concerning the interpretation of dreams about the person you love, using the examples of the people that have participated in my summer offer up to now (I already have too much material), with the basic dream symbols related to love matters, in order to show you how easy it is to interpret dreams about the person you love, because they are the clearer ones.

This e-book will be available soon. It’s being revised now.

Of course, you may send me your dreams for free professional dream interpretation and psychotherapy, the summer is not over. Your dreams will be part of another e-book, about how dream interpretation helps everyone overcome their mental illness and simpler problems, which I’m still writing, even if your dream is about a love matter.

I wrote this e-book separately, exactly because the dreams concerning the person you love are very simple and you must know that.

The unconscious mind tries to show you the truth in the simplest form, exactly because these dreams are the most important ones for you! 

Prevent Depression and Craziness through the scientific method of Dream Interpretation discovered by Carl Jung and simplified by Christina Sponias, a writer who continued Jung's research in the unknown region of the human psychic sphere.

Learn more at: http://www.scientificdreaminterpretation.com and http://www.booksirecommend.com

Click below to download your copy of the Free ebook
Beating Depression and Craziness

Article Source: http://EzineArticles.com/?expert=Christina_Sponias

Have you submitted Your own dreams for Free professional dream interpretation and psychotherapy?

You still have time to take advantage of my summer offer and submit your own dreams for free professional dream analysis. This way you’ll be able to verify in practice how helpful this method is and learn how to protect your mental health and happiness.

Go to http://www.scientificdreaminterpretation.com and learn more!

If you start making fun of the sad situations in your life, you will start laughing about what is wrong, instead of feeling sad and annoyed.

Of course, you must feel sad with what is bad and you must accept suffering when necessary, however, since sadness and depression are unbearable, you have to fight against these feelings. They have a negative impact and they ruin your life.

What can you do to feel better?

How can you acquire the indispensable mood in order to start making fun of everything around you?

Use irony!

For example, you see an old friend on the other side of the street. You feel happy and you even cross the street smiling because you are going to meet old Joe, with whom you went to many parties in the past, but when you get near him, he simple says: “Hi”, and waves his hand saying: “See you!” walking quickly to his destination, without caring about your existence.

You feel stupid. You almost lost your appointment because you crossed the street to meet the “old fellow”, while he despised you completely, without showing you any sympathy.

Now, what are you going to do? Feel sad and disappointed, believing that your warm reaction was ridiculous?

No! You are going to make a joke out of it!

Fiascos are the best material for natural jokes!

You are going to tell your friends that you had “a very important meeting” the other day, and you are going to exaggerate while describing your feelings and your actions.

You are going to say that you were too far, but yes, you could recognize him. Yes, it was Joe! What an emotion! Joe, the old Joe! You couldn’t believe in your eyes…

The place was crowded, but with tremendous difficulty, you managed to pass through the crowd like a snake and arrive on the other side, far away back at the end of the street.

There were very many people there and you had to run, because you almost lost him in the crowd.

When you finally arrived near him, you started smiling and laughing, remembering all the nice moments you had spent together, at so many parties, making so much fun, because he was such a nice fellow, etc.

You must relate this part like a novel. Describe all the nice moments you spent together to your friends. Make them expect a “super meeting” between you and your old friend.

However, when you finally come near him, ready to give him a bear hug, with a smile bigger than your face, almost dancing, full of joy and excitement, he tells you with the coldest and most indifferent tone: “Hi!” and continues running to his destination, as if you were his neighbor and the fact that he saw you was simply routine.

Then you can complete: “I was even thinking about inviting him for dinner, and prepare or ordering his favorite food for him, with lots of beers, and call all our old friends, inviting them to come over too…”

And continue, exaggerating:

Put a red carpet in front of your house; buy the most expensive champagne, etc.

Your friends will complete the scenario too, adding supposed things that you could do only in order to please the ungrateful Joe.

At this point, everybody will start laughing.

This way, instead of feeling sad because your friend despised you, you’ll transform this sad event in a joke.

It may even become a symbol for your group of friends. For example, each time someone has a deception with someone because they are coldly received, they can say: “He or she treated me like Joe”. Or simply: “He was a Joe”.

Be intelligent! Make fun of your deceptions and fiascos and never again let them ruin your day!

If you use irony and humor against sadness, depression and anger, you’ll save your peace of mind and live happily for sure.

Learn more at: http://www.scientificdreaminterpretation.com and http://www.booksirecommend.com

Click below to download your copy of the Free ebook
Beating Depression and Craziness

Article Source: http://EzineArticles.com/?expert=Christina_Sponias

Have you submitted Your own dreams for Free professional dream interpretation and psychotherapy?

Don’t waste time! This is a limited offer, only for this summer.

A single dream is not enough. We need a series of dreams in order to understand what is happening to the dreamer and to understand the guidance of the wise unconscious mind that produces our dreams.

So, write down your dreams every day if you want to see results for your efforts.  Your dreams and their special messages should be really important to you!

If you put off this opportunity, time will pass and you won’t be able to send me anything…

Go to http://www.scientificdreaminterpretation.com and learn more.

Christina Sponias

This method of therapy against anger works for most common cases of your daily life and it helps a lot! Instead of becoming nervous with the other person’s behaviour or their actions, you make fun of the situation or what they are saying.

For example, your wife/husband, son, or friend gives you an order demanding many unreasonable things that will require many efforts and time. Instead of becoming nervous with their request, ask them if they want “something else!” This is a known ironic answer but you can improve it by asking if the person wants their absurd demands served in a dish.

Did someone steal your reserved parking spot? Has someone left trash outside the can and causing a stink? Did someone break your favorite cup? Never mind! Let it be. Learn to relax and accept what is happening without losing your temper.

Humor! Make fun of the negative situation. Try to justify what happened as if it was preventing you from making a mistake. Now you cannot park your car in the same place and the thief who wanted to steal it cannot find it. Perhaps you are lucky because only your parking place was stolen, not your car.

Is your neighbour an indifferent person? Keep the neighbourhood clean on his behalf and do it with humor, without complaining, but considering yourself a big hero who solves the problems caused by others without fighting and creating worse problems.

Go buy a new cup for you, because a new cup has the symbolic meaning of a new time in your life. Something different in your routine may help you feel better!

Give good explanations for whatever happens to you, justify people’s actions or simply make fun of what is wrong because nothing should be able to eliminate your good disposition and courage.

On the other hand, your good disposition and intelligence will easily eliminate your anger and nervousness in all situations.

This way, you will always be fine and happy and give wise lessons to many people!

Prevent Depression and Craziness through the scientific method of Dream Interpretation discovered by Carl Jung and simplified by Christina Sponias, a writer who continued Jung's research in the unknown region of the human psychic sphere.

Learn more at: http://www.scientificdreaminterpretation.com and http://www.booksirecommend.com

Click below to download your copy of the Free ebook
Beating Depression and Craziness

Article Source: http://EzineArticles.com/?expert=Christina_Sponias

Have you submitted Your own dreams for Free professional dream interpretation and psychotherapy?

Don’t waste time! This is a limited offer, only for this summer.

A single dream is not enough. We need a series of dreams in order to understand what is happening to the dreamer and to understand the guidance of the wise unconscious mind that produces our dreams.

So, write down your dreams every day if you want to see results for your efforts.  Your dreams and their special messages should be really important to you!

You need to start right now so you will have enough time to submit many dreams. If you put off this opportunity, time will pass and you won’t be able to send me anything…

Go to http://www.scientificdreaminterpretation.com and learn more.

Christina Sponias

Amnesia or the lack of memory is sad and troublesome. Many times in your life you can get in difficult situations only because you don’t remember an important person’s name or something else that is much more important, such as the name of a medicine.

You should write everything you can if you have this problem. Be organized and careful.

The reason for the existence of amnesia is the existence of very traumatic experiences; in other words, this condition has a protective function. It appears when there is a trauma that the person wishes to forget, but this is not a conscious function. It works without the participation of the human conscience. For example, when someone suffers a disaster or something terrible happens in one’s life, amnesia protects him or her from remembering the horrible scenes or situations that he or she saw or lived.

Amnesia can have a psychological reason that cannot be logically justified if we ignore what is happening in the psychic sphere of the affected person. In this case, I recommend psychotherapy through dream interpretation with the unique and correct method of dream translation discovered by Carl Jung and simplified by me. I continued Jung’s research in the unknown psyche, where craziness remains, and I discovered the existence of the wild conscience.

This wild, violent and evil content often obliges the unconscious that produces the dreams in order to protect us from craziness, to provoke amnesia to the human conscience in order to protect it from the memories projected by the wild side.

If your problem is not so serious, but you keep forgetting many important details and many things you must remember, here are my directions to help you improve your memory until you become able to remember everything you need and even what is not necessary:

1. Associations

The best way to remember names and difficult words is through associations. For example, if a person’s name is Walter Miller. In order to remember this name you have to think about a word that reminds it… How about “watermelon?” This way, the similar sounding word will help you remember the real name of the person. (If you don’t actually remember the real name of the person but you quickly say the substitute word that you associated with their name when you meet them, they will have the impression that you said their real name…)

The same tactic can be used for other things as well: you simply should associate names, substantives, titles, etc., with words easy to remember.

2. Attention

When you hear or read something important, pay attention to it. Say to yourself: “now this person is saying this and I should remember it” or “now I’m reading the most important part of the text, I have to keep it in my memory.”

3. Repetition

Repeat several times the words or sentences you have to learn, but not without thinking like a parrot. Think about what you are saying, visualize the things that you are repeating in your mind, and be in contact with what you are trying to memorize.

4. Make a Summary

Rewrite the most important parts of what you are trying to learn. Make a summary with the essence and keep it in mind. You don’t have to remember all the details. You can write them in your own words. Only the essence of what you are trying to remember must be memorized.

5. Exercise

Try to remember many things, even if you don’t need to. If you keep your mind working, you become more intelligent and your memory will be excellent!

Prevent Depression and Craziness through the scientific method of Dream Interpretation discovered by Carl Jung and simplified by Christina Sponias, a writer who continued Jung's research in the unknown region of the human psychic sphere.

Learn more at: http://www.scientificdreaminterpretation.com and http://www.booksirecommend.com

Click below to download your copy of the Free ebook
Beating Depression and Craziness

Article Source: http://EzineArticles.com/?expert=Christina_Sponias

Have you submitted Your own dreams for Free professional dream interpretation and psychotherapy?

Don’t waste time! This is a limited offer, only for this summer.

A single dream is not enough. We need a series of dreams in order to understand what is happening to the dreamer and to understand the guidance of the wise unconscious mind that produces our dreams.

So, write down your dreams every day if you want to see results for your efforts.  Your dreams and their special messages should be really important to you!

You need to start right now so you will have enough time to submit many dreams. If you put off this opportunity, time will pass and you won’t be able to send me anything…

Go to http://www.scientificdreaminterpretation.com and learn more.

Christina Sponias

While common psychiatrists and psychologists examine many cases superficially, I examine only a few cases, but very well. I follow each drama, for years, being near each patient like a friend. I am, in fact, like a nun. Religiosity is indispensable when we deal with terror. And of course, a tragic suicide of a young mother means terror and despair for her husband’s and her child’s life…

Terror also for her brother and her nephew’s life, besides her mother’s life and so on… Such an unexpected fact means terror for everyone. Their lives ended with her suicide.

It was unexpected. She was working as a dentist and had normally marked consults with her clients on Monday, but on Saturday she committed suicide, jumping from the terrace of her building, while she seemed to be happy with her husband.

This fact was more than shocking for everyone that knew her… I knew her brother very well, who was my patient, because his wife abandoned him and his son. This was a problematic family… But they seemed to be common people, polite, with social prestige, money, a good appearance, good reputation, etc. Nobody could ever imagine that this family would have these problems… They seemed to be balanced and happy people, at the beginning of their lives.

I also had a neighbour who committed suicide jumping from his terrace, which was on the top floor. He was a lawyer, also working, with many appointments for the next day. He didn't have financial problems, but he had had an affair and before jumping he had hurt (superficially) a woman’s face with a knife.

Another neighbour knew his story and told me everything…
He lived in the building, to the left of mine. When I went to the terrace of my apartment after hearing all the noise of the ambulances, I saw the police carrying a woman in a stretcher. I didn't see the lawyer, because he didn't jump in sight of the street – he jumped on the back side of the building, falling in the building’s garden.

I saw the marks of the dentist, who fell in the front part of her building, while her husband went to the car in order to bring the fresh milk he had forgotten there.

She passed near the baby and his toys, before jumping, but she had the courage to go to the terrace and abandon the kid, who was a very sweet and quiet boy. He was a beautiful angel with brown hair and blue eyes, who was always smiling.

His father said that he was a rare child, that slept well, would eat and stay quietly without complaining. He was a baby that almost never cried.

This was her second marriage, after a first marriage without children because her first husband could not have kids. So, the baby she had with her second husband, who loved her very much, was the realisation of a dream, a fulfilment that should only make her very happy.

She seemed to be happy… however, craziness dominated her mind gradually, as I could understand examining her life in detail and examining her husband’s dreams, which were giving us information about her character.

I saw my Uncle Leonid shouting in the streets, drunk and crazy, whereas before he had been a consul, with a very important social position, respected by everyone. He had a very good heart, but his personality was very strange.

He was extremely generous, and he wanted very much to be good to everyone, but he made many mistakes because he followed his psychological type. His type was the introverted psychological type based on intuitions, the most complicated psychological type that exists. It is very hard for anyone to define this type’s ideals, because it is too complex.

The introverted psychological type based on intuitions cannot get adapted to the reality in which he lives. He can only keep his mental health for life if he becomes an artist, otherwise he will certainly become a victim of neurosis or worse.

My adored uncle became hysterical. He had panic attacks and various other problems with his health.

He somehow recuperated his conscious mind however, and we had many discussions, after the shock.

He suffered very much… His failure was due to craziness, because he became too absurd. He seemed to be absurd from the beginning to my eyes, when I first met him. I was only 15 years old (I first met him after the accident I suffered at this age, when I was almost 16 years old). He lived in Sweden and I lived in Brazil, but I travelled with my mother to Europe six months after the accident, and after visiting Greece we went to Calmar, in Sweden, where Uncle Leonid lived with his family.

It was our destiny to meet each other again in Greece, where we lived near one another for certain period of time, since our family is Greek.

I decide to live in Greece after going back to Brazil, but he decided to go back to Sweden, where he lived and died, near my aunt and cousins.

Craziness was always something I was afraid of, because my father was schizophrenic. Only with me, that had his facial features, was he very kind. With my mother and everyone else he was a monster. He pretended to be very kind however, and nobody could imagine that he was a true demon if they didn't know him very well, because he was very gentle.

He had a lot of money and people obeyed him, even though he was absurd.

His implications and demands were very strange. He was always suspicious of everyone. He didn't let us open the door to anyone at night, no matter if it was our neighbour and we knew him very well.

Craziness is very strange. It can attack anyone, at any time.

My other very tragic example is the suicide of my adored friend Arnold, who was like a brother to me. We belonged to the same gang of friends when we were teens.

He suddenly became psychotic when he was 20 years old, and committed suicide when he turned 26, after psychiatric psychotherapy with “heavy medicine” as he described it to me in his letters. I was living in Athens, while he remained in Sao Paulo, our home town. My mother helped his family, because she stayed longer in Sao Paulo, while I went back to Greece.

These are only a few examples… The truth is that more than too many people in this world become victims of craziness everyday, because the human being inherits a wild conscience that tries to destroy his human conscience through craziness, because it is schizophrenic.

Craziness exists “a priori” in the human brain. We are already born with a schizophrenic content in our psyche and if we don’t transform it into a positive part of our human conscience through psychotherapy, we become victims for this absurd content that exists in the anti-conscience, our primitive and evil conscience, which can easily destroy our humanity through craziness.

The crazy person becomes a cruel monster, because they lose their human sensitivity. This is not their fault, however, because they inherit this absurd content in their psyche.

Some people have more tendency towards craziness than others. Everything depends on the person’s psychological type and conditions of life.

If you want to be prudent and stay far from craziness, despair and terror, start caring about your dreams and learn how to translate them according to the scientific method.

If you don’t have time to learn, send me your dreams for professional translation. You may even take advantage of my summer offer – I’m offering free professional translation for this summer only. Learn more about it at my site.

You have to care about your mental health and protect it while you can, because you don’t know how much power the wild anti-conscience has on your psyche.

If all the people I mentioned had translated their dreams, they would have been guided by the unconscious mind and cured for sure, before they had arrived to the point of completely losing their human conscience.

Our dreams can save our mental health, but there is only one method that can help us achieve this aim: the scientific method of dream interpretation discovered by Carl Jung and simplified by me, who continued his research in the unknown region of the psyche.

You can prevent depression, craziness and suicidal thoughts only by translating the meaning of your dreams and following the guidance you receive from the unconscious mind, which produces your dreams exactly in order to give you precious information about you, your life, other people and the world where you are, so that your mental health will be protected and your personality will be completely developed.

This way you’ll become more intelligent, your balance and mental health will be guaranteed, and you’ll be able to live peacefully and happily for life.

Prevent Depression and Craziness through the scientific method of Dream Interpretation discovered by Carl Jung and simplified by Christina Sponias, a writer who continued Jung's research in the unknown region of the human psychic sphere.
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Beating Depression and Craziness
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You have to forgive yourself first of all, because you were dominated by the wild part of your conscience, which is very violent and cruel. You could not control your behavior—your thoughts were not really yours. It was not your fault. You are only an animal and you have no idea of how your mind works. You have no idea how much the anti-conscience (your primitive, wild conscience that didn’t pass through the process of consciousness and is totally absurd) influences your behavior and your decisions. You are too ignorant.

After forgiving yourself for your very serious mistakes, you will need to think about how you can correct them. Of course, most serious mistakes cannot be corrected. We wish we could go back in time and simply correct what happened, but often there is no possible correction.

However, you have to think that life goes on, that everything continues, and that you have to continue too, which can give miraculous solutions to what seemingly cannot be solved.

Think. What could you do for the person or the people that you hurt? How could you compensate them for all the damage you caused?

First of all, if there is money involved in the case, you have to pay for the damages without resistance and without delay.

If the problem is even worse because it cannot be solved with money, give money anyway. Even though it means nothing, it’s a sign that you recognize your fault. Give money, especially if you have a lot. Throw money on the table, saying that you know very well that you cannot pay for all the damages you caused even with all the money in the world, but that you are giving it because you know the people you hurt have many needs. You want to do something to somehow compensate them for what cannot be forgiven.

If money would be considered an insult because your mistake was very serious, give a present to your enemies. Do something practical and give them something substantial, always with the same spirit of regret.

Recognize your faults. Admit you were an irrational animal and that you cannot understand how you could be so irresponsible. Blame yourself for everything, without defending yourself at any point.

When you apologize, you are not going to mention that your wild side or other people influenced you. You are not going to blame someone else for what happened. You are going to assume that you are the worse sinner on this planet, without excuses.

This way your enemies will abandon their weapons, because they won’t have to attack you and tell you how wrong you were—you are telling them that, before they can start complaining.

You must exaggerate. If you did only one thing wrong, start blaming yourself for other problems that happened because of your actions. Look for ways to blame yourself for all the horrors of this world, showing to your enemies that you are really devastated because you made this terrible mistake—so devastated that you feel like the worse murderer in human history.

You must be sincere. If you simply pretend you’re sorry, your enemies will notice it.

There is a special facial expression a human being takes when he or she is really sorry. You cannot be an actor.

So,