Tags » Present Moment

Trying 2 Practice What I Preach (The Good, Bad & Ugly)

Hi guys!

Sorry I’ve been absent from the blogging world for awhile but my parents are 82 and 88 years old and last week they were BOTH admitted to the hospital with pneumonia. 609 more words


Àrchives øf the Mînd

If one spends too much time running
`round in the labyrinthine archives
of the mind, one finds a Lady Past
who, alas, can never be changed, 23 more words


Now is the time, Happy now.


On August 12 2014 most of us awoke to the news that Robin Williams had died, and the most shocking part was that he had committed suicide. 449 more words


“Never neglect the little things. Never skimp on that extra effort, that additional few minutes, that soft word of praise or thanks, that delivery of the very best that you can do.

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Session at ACE (31st July 2014)

In this session I went through the following worksheet with the class:

Beyond Automatic Pilot

What is Automatic Pilot?

The most common examples of being on automatic pilot are: 433 more words



“Don’t let a mad world tell you that success is anything other than a successful present moment.”

- Eckhart Tolle

5 Habits of mindful people

If you want to become succesful at something, a good place to start is to find a role model and examine their habits.

On my recent Enhancing Mindful Resilience training I was impressed and in awe of the trainers who seemed to embody mindfulness and exude the serenity that mindfulness can bring. 691 more words