Tags » Pole Fitness

To pole with shoes or not to pole with shoes...

Hi everyone!

Sorry for the really late blog post…so, moving forward swiftly!

I’ve elected to talk about pole shoes, poling in shoes, and how the shoes… 1,078 more words

Pole Fitness

Aura Heels: Your New Favorite Shoes (Part 2)

A few weeks ago, I had the opportunity to interview the creators of Aura Heels – please check out what co-owner Melanie had to say about her experiences with pole dance and being a pole entrepreneur: 943 more words

Pole Practice Self-Motivation!

Some of our students are just getting their first pole(yay!) and some of our students have a pole at home but never use it(tut tut!). When you’re in class, even if you have a pole to yourself for the entire hour, you have your instructor guiding you through a lesson as well as friends to talk to and cheer on but at home, it can be different. 464 more words

Pole Dance

Mika Yogawear

Hey Fashion Kitties!

I feel like summer is just flying by! Luckily pole dancing is not a seasonal sport. There is no need to debate whether it is a good idea even be looking at all the cute pole wear because of course you will still want to be wearing it when winter comes around. 117 more words


Weekly Workout Routines

So it’s been awhile since I’ve blogged, so I wanted to write about my weekly workout routine.  I’ve been trying to workout more this week, and of course getting shape is dependent on how well you eat too, so I’ve been trying to eat healthier, but I’ve been having a very hard time letting go of carbs lately. 512 more words

Interview with Pole Fitness Society

We catch up with Pole Fitness president, Bethany Davies to ask her all about their society, her expectations for the year ahead and how to go about joining them! 574 more words


Getting Back Into it at Clubmynx

I’ve been home for about 2 months now, and I’m starting to really get back into serious aerial arts training and classes at Clubmynx here in Saskatoon. 63 more words