Blogs about: Plantar Fascii

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Regrets from the Beach

I was at the beach a few weeks ago for Labor Day, and it was a wonderful vacation.  The sad part is that my body has not yet recovered from it.  It wasn’t the ocean.  It was at Indiana Dunes … more →

Techno Geek

Forefoot/Midfoot running — 1 comment

runningsoules wrote 2 months ago: There are a number of ideas of how to prevent injuries - running on trails, weight training, doing l … more →

Tags: Achilles Tendon, calf muscle, Chi Running, evolution running, Forefoot Running, Midfoot Running, Newton Running, pose running, Vibram FiveFingers

Regrets from the Beach

technogeek wrote 1 year ago: I was at the beach a few weeks ago for Labor Day, and it was a wonderful vacation.  The sad part is … more →

Tags: Heel Pain, beach vacation, heel bone spur treatment, Indiana Dunes, walk in bathtub and shower


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