Tags » Pilates

What you think about Pilates.....and why you LOVE it!!!

Thanks to all our committed Pilates participants who have given Yeronga Physio feedback about our classes, what you have achieved, and how you would like to improve. 859 more words

Reformer Pilates or Weight Training

Have you ever had that moment of putting on your normal daily “uniform” (clothing that you run errands in) and one day the typical outfit you wear all of a sudden feels a lot more snug?  538 more words

Day Sixteen

August 28, 2014

It’s not listed on the log but today I also did about 15 minutes of pulling weeds in my backyard but it got way too hot so I decided to go inside. 473 more words


Kim Kardashian Goes Makeup Free, Shows Off Curves In Form-Fitting Workout Gear

Take a look at reality TV star Kim Kardashian as she leaves her Pilates class sans makeup! Do you think she looks that much different without any?

Breaking News

Piloxing-New Workout

This new workout craze sweeping the nation is cardio fusion of standing Pilates, boxing and dance. PILOXING uniquely blends the power, speed and agility of boxing with the beautiful sculpting and flexibility of Pilates. 110 more words


About the blog.

Hey world! 

I was assigned to create a blog for a computer science class, so…here I am. 

After a few days of unsucessfully trying to come up with something to blog about a fellow classmate simply asked, “So what are you into?”  I responded with, “I’m into yoga.”  Then SHE came up with, “Why don’t you review yoga studios in the area?”  93 more words


PiYo Review - Buns

I have been a Team Beachbody Coach for about 4 months now, and I can’t tell you how much I LOVE their products! Shakeology is AMAZING – I will post about that later ;) I mostly completed P90X3 in the spring – as a 5’3.75″ petite woman, I could lift 15lbs by the end of it! 193 more words