Blogs about: Pilates
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Weight Loss Exercise Programs
When designing their weight loss exercise programs, people want to know the best exercise for weight loss. Surprisingly, the exercise that burns the most calories is not always the best exercise for w… more →
PrabakarS
New classes and a full schedule
corestudio wrote 5 hours ago: It is late on Sunday and I just wanted to recap our week and get a few things out there. 1. We had a … more →
A Beautiful 7-Night Eastern Caribbean Cruise Retreat
pilatescorecenter wrote 5 hours ago: How would you like to spend the last long weeks of winter this year? How about watching the sunrise … more →
A Beautiful 7-Night Eastern Caribbean Cruise Retreat
cjcantrell wrote 6 hours ago: How would you like to spend the last long weeks of winter this year? How about watching the sunrise … more →
Starting a New Exercise Routine
nancygriffin wrote 13 hours ago: There have been a lot of changes taking place lately. To name a few, kids have returned to school … more →
Personal Trainer Austin for Women
blogspert wrote 13 hours ago: “AUSTIN WOMEN: Top In Home Female Personal Fitness Trainer in Austin Reveals How You Can Fina … more →
Life After Hip Surgery
pilatescorecenter wrote 14 hours ago: Nancy has been a client of PC2’s since we opened in May 2005, and has since become an instruct … more →
Taking Back Sunday
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Tipster wrote 17 hours ago: Sunday mornings…a time of solace, reflection. Some people go to church, some people take walks, … more →
It's Okay Sunday--I don't dread you
Tipster wrote 18 hours ago: Sunday mornings…a time of solace, reflection. Some people go to church, some people take wal … more →
89. Pilates!?!
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bobdavidblog wrote 2 days ago: I am having an evening at home alone, which is strange in itself (because every weekend until now, a … more →
"Be Alive as Long as You Live"
preborn wrote 2 days ago: That is the name of a book I found in my grandmother’s basement. It was written by an older … more →
Austin Women's Fitness - Personal Training & Diet Austin
blogspert wrote 2 days ago: Aline (right) with client “AUSTIN WOMEN: Top In Home Female Personal Fitness Trainer in Austin … more →
Mileage and class & other
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Randomability wrote 3 days ago: I rode 13.158 miles. I was able to ride Baby Girl to school on the 25th of August. Hubby stayed … more →
The first 120 days of Pilates
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Shefaly wrote 3 days ago: Fitness is one of the F-words in my life (food being the other). However my definition of fitness ha … more →
Pilates- A movement meditation
Body thinker wrote 3 days ago: by Lesley Powell Pilates is more than getting into shape and looking better. Of course, Pilates wil … more →
Yoga and Pilates Training and Instructor Certification
thecompassmovie1 wrote 4 days ago: Yoga and Pilates Yoga and Pilates are perfect complements to one another. Both yoga and Pilates are … more →
Kick off the Semester with a Health Kick
usfcrowsnest wrote 5 days ago: By Larissa Mone’ Losing your health to a frenzied semester? If you’re guilty of skipping workou … more →
Pilates & Yoga Special Series of Classes
nicolepiller wrote 5 days ago: If you are at risk or, or already have osteopenia or osteoporosis, this special series of classes wi … more →
Spencer Pilates Certification: Mat and Ball
thecompassmovie1 wrote 6 days ago: Pilates Certification If you are seeking Pilates certification, please review Spencer Pilates. Spen … more →
Happy Labor Day!
happyhealthyheart wrote 6 days ago: YAY It’s September! That means I’m almost off to Honduras and then my sophomore year of … more →
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