Tags » Pilates

~Workout Wednesday~

The Pilates Roll Over

To start lie on your back with your hands at your sides, your legs together and your feet pointed.

Step 1: Exhale.   201 more words

Day 44 - A Quick Catch-Up

Although I haven’t been posting here every day, let me assure you that my days have been full of action. Even with Labor Day here in the USA, I managed to do pretty well. 222 more words

Daily Logs

Brooklyn Bodyburn's Second Location: The Sweaty New Fitness Destination

It’s not exactly like I’ve been avoiding going to check out Brooklyn Bodyburn but until it opened in Cobble Hill last week, I’d never made it to a class. 599 more words

Circuit Training

BodyBalance

Just came home from a BodyBalance workout with Mia. Felt really good to do something different and I know this kind of “workouts” are really good for my body to get a better posture, a better balance, more flexible and so on. 90 more words

Fitness And Workouts

Body After Baby

A baby comes into your life and changes you: you’re exhausted, enchanted, filled with love and bewilderment. You’re suddenly mesmerized by this little creature who was born after 10 months of growing inside you (if your male and reading this, disregard). 326 more words

Inspiration

Back to work

Summer holiday is over, back at the desk. Class plan preparations as well as course work. Nnnnnnnoooooo! Not course work AGAIN.

A little coconut incense on the go while looking at my yoga lady. Let the inspiration flow.

Everyday Life

Back to work

Summer holiday is over, back at the desk. Class plan preparations as well as course work. Nnnnnnnoooooo! Not course work AGAIN.

A little coconut incense on the go while looking at my yoga lady. Let the inspiration flow.

General