Tags » Panic Attacks

Imagine Me in a Vid

I wrote what follows as a script for a video I’m making as a promotion for Un-Agoraphobic, available in book stores Oct. 1. As I was reading it through it sounded like something readers and bloggers would like to read. 951 more words


Where it began, I can't begin to knowin' But then I know it's growing strong

I’m sitting here in my bedroom, sipping on a cup of chamomile tea, applying my make up and blow drying my hair, trying to push down the feelings of dread, what ifs and nervousness, push them down,right down, to the bottom of my rather yellow toenails….I must have an infection…. 1,995 more words


Surviving Morning Sickness with Baby #2

I’m probably the worst person to talk to about the joys of pregnancy. I’m not complaining, it’s more a matter of my health and life being jeopardized rather than just feeling queasy. 524 more words


Keep Panic Attacks From Controlling Your Life!

TIP! If you suffer from frequent panic attacks, you must be sure to get an adequate amount of sleep each night. Sleep deprivation can make it more likely that an attack will occur, and it can interfere with your ability to cope with an attack if one should happen. 770 more words

Introvert In An Extroverted World

Every time I log into my blog and click the ‘add new post’ button I always have the desire to write some deeply profound blog post. 830 more words

Can't you see you're ripping me apart? Can't I see I'm allowing you to?

Sometimes it just hits me. Out of no where. Like a fist in the gut it can take me to the floor in moments.

It happened in the shower. 627 more words

The Path

Whirlwind of Chaos

That is what my life feels like at the moment. I’m pushing on into a storm, protecting myself as best I can. I keep myself as prepared as I can. 1,134 more words