Blogs about: Paleo Diet
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Looking Back, Looking Ahead
If you told me in April of 2007 that I’d become a three-time marathon finisher, Boston Marathon qualifier, and someone who ran 1/2 marathons for fun (in less than 18 months), I’d have said… more »
Heather Daniel: Run n' Blog About It
Paleo Diet: Grocery List
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heatherdaniel wrote 1 day ago: The Paleo Grocery Store Strategy: I’m continuing my mission to clean up my eating habits and m … more »
The Banana - Friend or Foe?
— 6 comments
willsacto wrote 2 days ago: going bananas With the recent flurry of paleo-related discussions that have taken place at Fourth Po … more »
Paleo: Beyond Athletic Performance
willsacto wrote 5 days ago: While many CrossFitters turn to the Paleolithic or Zone styles of eating in order to increase perfor … more »
Looking Back, Looking Ahead
— 9 comments
heatherdaniel wrote 1 week ago: If you told me in April of 2007 that I’d become a three-time marathon finisher, Boston Maratho … more »
Paleo This..
canuckgal wrote 1 week ago: The Fridge Is Now Paleo-Friendly.. It’s strange how many condiments I had collected without re … more »
Gimme Cavewoman Food - TIART
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heatherdaniel wrote 3 weeks ago: I have an odd habit of sneaking looks into other people’s fridges, cupboards and into their sh … more »
My Eating Plan
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antonemery wrote 4 weeks ago: Whoops. I was looking back over my eating log and realized i made a mistake in my math. Under the … more »
Making it Work.
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heatherdaniel wrote 1 month ago: The Paleo Diet seems extreme. No dairy, no bread, no sugar, no soy. It seems like eating out would b … more »
Paleo Diet - Week 1 in the Books
jimmyjames91 wrote 1 month ago: Well, it’s been a week since I was up at NorCal CrossFit listening to Rob Wolf give the lowdow … more »
Track Running and Breakfasts of Unusual Size
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heatherdaniel wrote 1 month ago: Since joining the local running club I’ve made it my mission to show up for their track practi … more »
Eating like a Cavewoman
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heatherdaniel wrote 1 month ago: “I’d like to order a medium-sized Italian salad, with extra chicken. And instead of th … more »
CrossFit Nutrition Seminar Follow Up - Paleo & Zone
jimmyjames91 wrote 1 month ago: I had the opportunity this past weekend to head up to CrossFit NorCal (nee Norcal Strength and Condi … more »
Diseases of Civilization
kylefitzgibbons wrote 1 month ago: I have been really into understanding the so called diseases of civilization which include an array … more »
Update: Top 10 in my Running Life
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heatherdaniel wrote 1 month ago: So - I’ve been bad about blogging lately, but I’ve been oh-so-good about running. Here … more »
Paleolithic hunter gatherer diet
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shnikkidrum wrote 1 month ago: I’m a firm believer that nutrition has the ability to take charge of our health, wellness and lo … more »
The Food Pyramids
shnikkidrum wrote 2 months ago: Article written for FeedtheFitness.com The first food pyramid came out in 1992, with the basic advic … more »
Apple Blueberry Dessert
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heatherdaniel wrote 2 months ago: I’m attempting to type with one hand as I devour a tasty dessert. It was the first hot run for … more »
The Curse of the Paleolithic Diet: When Studies Go Bad
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jonhw wrote 2 months ago: A break from our usual Holford coverage, to discuss a recent EJCN Short Communication on “Effe … more »
Muffin Recipe
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heatherdaniel wrote 3 months ago: Here is a flourless, sugarless, totally tasty alternative to traditional muffins. It’s a real … more »
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