Blogs about: Over Forty
2007 Resolutions - Week 2 Results
— 4 comments
Phil Sabin wrote 1 year ago: Here is how I did in week 2 against my goals: For Weight loss: My goal is to get under 200 pound … more »
How do I figure out elevation gain?
— 1 comment
Phil Sabin wrote 6 months ago: On Monday, I did a treadmill workout, where I walked 3.6 miles at a 10% grade. I wanted the grade … more »
The Pause
— 15 comments
bmgmom wrote 7 months ago: UPDATE: As of February 10, 2008, the Being a Mom is Great blog has moved here (www.soapboxmom.com). … more »
The Courage Classic - August 4-6
Phil Sabin wrote 1 year ago: My next big ride is August 4-6, when I will be riding the Courage Classic. The Courage Classic Bicy … more »
I'm Starting My Novel--Pray for Me.
— 2 comments
rationalpsychic wrote 1 year ago: “Today is the day I start my novel.” That’ s the first line of this blog and the f … more »
Tour de Blast - Done!!!
— 1 comment
Phil Sabin wrote 1 year ago: Mark and I completed the Tour de Blast on Saturday. This was one tough ride. Basically it’s 84 … more »
Tour de Blast - Unfinished business
Phil Sabin wrote 1 year ago: My next event is on Saturday. I am riding the tour de blast. It will be an 82 mile ride (that’ … more »
Weekly Weighin
— 1 comment
Phil Sabin wrote 1 year ago: I am up 3 pounds from where I was on May 23rd - when I reached 20 pounds lost for the year. I’ … more »
My losing weight goal is on target
— 7 comments
Phil Sabin wrote 1 year ago: I have been terrible about blogging lately. The last few weeks have been heads down for Lisa, Brad … more »
Getting Back to Eating Healthy
— 5 comments
Phil Sabin wrote 1 year ago: For May, I have re-dedicated myself to my beginning of the year goals. Last week I got my exercise … more »
Clearing the Clutter to get back on track
— 2 comments
Phil Sabin wrote 1 year ago: This week I re-dedicated myself to my fitness goals, which I had pretty much abondoned in April. … more »
Skagit Spring Classic
Phil Sabin wrote 1 year ago: May 12th is the Skagit Spring Classic bike ride. This will be the 5th time I have ridden this ride … more »
Back on the Exercise Band Wagon
— 3 comments
Phil Sabin wrote 1 year ago: After a disastrous month of April, I am back on my exercise program. In April, I only lifted six t … more »
Getting back to basics - Weight Lifting
— 6 comments
Phil Sabin wrote 1 year ago: I looked back in my calendar, and it’s been two months since I last lifted weights. That is … more »
First time running in three weeks - Same calf pain
Phil Sabin wrote 1 year ago: I tried running today. It’s the first time I’ve ran since my calf started hurting three … more »
What I learned in Kona
Phil Sabin wrote 1 year ago: I spent a lot of time in Kona in reflection. I ended up not running at all while I was there. Inst … more »
The Popeye Syndrome
— 2 comments
Phil Sabin wrote 1 year ago: In John Bingham’s book No Need for Speed, he talks about the Popeye syndrome. He defines it … more »
Rethinking the Bloomsday Run
— 4 comments
Phil Sabin wrote 1 year ago: Since starting vacation, I have been reading No Need for Speed, a beginner’s guide to the joy … more »
I need a vacation. . .
— 3 comments
Phil Sabin wrote 1 year ago: Last week pretty much was a lost week as far as my fitness was concerned. My Calf still bothe … more »
Have your say. Start a blog.
See our free features »
Copyright 2008 Automattic, Inc.
An 
Medley
