Blogs about: Online Personal Training
Turn Back the Aging Clock
mcgheetraining wrote 1 year ago: What are your views on aging? Is fatigue and joint discomfort the inevitable result of growing ol … more »
Online Personal Training
Ryan Dobbs wrote 1 week ago: I love talking about fitness and getting people excited. I have people everyday stop and talk to me … more »
How To Get Bigger Calves
petemaldonado wrote 1 week ago: How to get bigger calves The basics to calf training begins with understanding the physiology of th … more »
The Broken Set Workout
petemaldonado wrote 1 month ago: Here’s another Online Personal Training recommendation: When this workout routine was first in … more »
How to: Create Your Own Fitness and Nutrition Program!! The Basics
petemaldonado wrote 1 month ago: Here’s an article I sent out to Frozen Fitness’ customers and my Online Personal Trainin … more »
I can’t afford a personal trainer- but I want one!!
fittron wrote 1 month ago: Let’s face it, personal training is a luxury. Not everyone can afford it, even though most peop … more »
Fittron Featured Professional- Kavvy Sonhos
fittron wrote 2 months ago: Those of you fortunate enough to live in South Florida may be familiar with the name Kavvy Sonhos … more »
Fittron Featured Professional- Kristi Tauti
fittron wrote 3 months ago: Despite growing up as the middle child of five girls in Oregon, Kristi Tauti had little trouble sta … more »
Something You Should Do Everyday. Push Ups.
fittron wrote 4 months ago: It’s a simple exercise that doesn’t require a gym or much space and you can do them just about a … more »
Fittron Featured Professional- Gina Aliotti
fittron wrote 5 months ago: Born in California, Gina Aliotti immersed herself in athletics from a young age. She competed in … more »
I Want to Work with a Fitness Professional Who’s Not in My Area
fittron wrote 6 months ago: If you’re a regular visitor to our site you’ve come to realize that we have a bevy of qualified … more »
Should Aerobic Precede Resistance Training
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mcgheetraining wrote 1 year ago: This question is one that many people ask when trying to implement a strategic approach to their new … more »
MYTH #3
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mcgheetraining wrote 1 year ago: I genuinely enjoy posting and exposing these controversial myths. Part of my reason for becoming … more »
IT'S ON YOU
mcgheetraining wrote 1 year ago: EVIDENCE, CONSPIRACY, URGENCY, TRUTH, WHO KNOWS? Is there any surprise these days that health care … more »
OKAY, I'M FINISHED BEING A BABY
mcgheetraining wrote 1 year ago: It’s all good, I think! … more »
MORE MISINFORMATION II
mcgheetraining wrote 1 year ago: After going through the glycemic index with a friend of mine and explaining how it works, what foods … more »
STRENGTH DEVELOPMENT
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mcgheetraining wrote 1 year ago: I have been inspired to write this post from a person I don’t even know who told me I was wron … more »
FEW DAYS OFF
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mcgheetraining wrote 1 year ago: At least once every month I slack off for multiple days by not training, eating right, or parti … more »
EIGHTEEN HOLES IS NOT 18 HOLES
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mcgheetraining wrote 1 year ago: I will never walk another 18 holes of golf again in my lifetime. I know on some courses walking … more »
