Blogs about: Okinawan Karate
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Weight training and karate
I was asked recently if I thought modern weight training would be beneficial to a persons karate practice. I have mixed thoughts on this. Training is training… and the fitter, stronger, faster… more »
Okinawa Goju Ryu UK
Shotokan
sifukyle wrote 5 months ago: Shotokan, is one of the styles we teach at RASDAK. It also happens to be our only hard style, San Sh … more »
Weight training and karate
— 2 comments
bujin81 wrote 8 months ago: I was asked recently if I thought modern weight training would be beneficial to a persons karate pra … more »
