Blogs about: Nutrition
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Your Body Needs Protein
Did you know that proteins are the building blocks of your body - they are like Legos for your body parts? You can consume protein by eating meat, poultry, fish, legumes eggs and also nuts. Eggs conta… more »
Easyphamax's Online Bio Herbs Franchise Business
Mediterranean Diet: High Blood Pressure? Check it at Home
mediterraneanheart wrote 1 hour ago: Have you noticed that sometimes your blood pressure reading when taken at the clinic doesn’t corre … more »
piyalihr98 wrote 2 hours ago: The new AACE guidelines include a detailed discussion of clinical and laboratory findings, plus a di … more »
Poliquin's Top Tips
Frank wrote 3 hours ago: Charles Poliquin just may be the worlds greatest strength coach. Here are some of his top tips for c … more »
Weight Loss
michael Behnken, MS, CSCS wrote 5 hours ago: Weight loss … GRRRRR… If I have been conveying my thoughts and feelings about the fitnes … more »
Aw, Nuts! (This blew my mind.)
Joe Average wrote 8 hours ago: I stumbled across an article at WiseGeek that shows how much food is 200 calories. Each picture is a … more »
07-06-08
— 2 comments
pstarr999 wrote 10 hours ago: OK, drum roll please . . . . . . . I was good on my eating plan for the whole weekend!!! I was not … more »
My Weight-loss Plans
fitnessdesires wrote 11 hours ago: While appearance plays a role in my fitness desires, becoming healthier and feeling like I accomplis … more »
Dementia: Connection to Low Plasma N-3 Fatty Acids
duanesherry wrote 11 hours ago: From PubMed: Low plasma N-3 fatty acids and dementia in older person: the InCHIANTI study. Cherubi … more »
Depression: Connection to Low DHA Levels
duanesherry wrote 11 hours ago: From PubMed: Low levels of docosahexaenoic acid identified in acute coronary syndrome patients with … more »
Depression in Elderly: Linked to Lack of Vitamin D
duanesherry wrote 11 hours ago: Lack of vitamin D linked to depression in elderly Further studies would now be needed to sh … more »
Last weekend in Australia
Jessica wrote 11 hours ago: This weekend flew by. Andrew was coming down with a cold Friday so we didn’t do a lot on Satur … more »
Weight Watchers, Week 2
suedoc wrote 12 hours ago: I am ending my second week of using Weight Watcher’s e-tools. I blew through my allotted point … more »
Points and Smiley Faces
suedoc wrote 12 hours ago: Originally posted 2008.06.29 in Defying Clarity. I have a confession to make. I’ve jumped on t … more »
Jazzercise Made It To CBS News....
butterflies1985 wrote 12 hours ago: Can you believe it, Jazzercise made it to CBS news. The founder and CEO of Jazzercise, Judi Shephar … more »
Food and Workout log
antonemery wrote 13 hours ago: Over on the Resources sidebar i have posted links to my food log, and i will have a workout log up s … more »
A tale of two curries
— 3 comments
gemfit wrote 14 hours ago: One of the many little gifts my mother gave me on her trip to visit was a birthday present from my S … more »
Sprouts!
Staci wrote 15 hours ago: Nope, not talking about the store (though it IS one I frequent often). Not talking about PBS Kids S … more »
Role of S-adenosylmethionine in preventing cognitive decline...
Jarret Morrow wrote 16 hours ago: Cognitive decline is probably something many of us fear as we age. New research suggests that S-a … more »
Shizophrenia: Connection to Low Essential Fatty Acids
duanesherry wrote 18 hours ago: From PubMed: Essential polyunsatured fatty acids and social cogninition in schizophrenia Sumiyoshi T … more »
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