Blogs about: Nongym Day

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Discuss Amongst Yourselves

I am so exhausted. I cleaned house for about 3 hours straight and now am home to clean my own house. i got a free futon and tv stand out of the deal so I cant complain too loudly. Although, I am ver… more »

Every Gym's Nightmare

Discuss Amongst Yourselves — 20 comments

Kelly T. wrote 3 months ago: I am so exhausted. I cleaned house for about 3 hours straight and now am home to clean my own hous … more »

I Will Actually Be Spring Cleaning — 12 comments

Kelly T. wrote 3 months ago: Work this morning was actually really fun. I usually dont work saturdays, but offered to to give the … more »

Tags: Food, Work, flexibility, porkchop, RUN

Committed to my job, but soon the nut house — 17 comments

Kelly T. wrote 3 months ago: This nutrition seminar is turning my brain to mush.  Soon you’ll find me in the corner, mutte … more »

Tags: Cardio, Work, RUN, Stairs

You're Going To Need a Permit — 15 comments

Kelly T. wrote 3 months ago: For your guns. Ha. Sigh. Is it just me or are there not very many fitness blogs? I can’t reall … more »

Tags: Core Moves, Upper Body Moves, Stability ball exercises, at home workouts, porkchop

Isn't Fertilizer Made of Doo? — 7 comments

Kelly T. wrote 3 months ago: So I know I said I would do something interesting for a workout today, but the thing about me is, s … more »

Tags: porkchop

Because I Do Everything People Tell Me To — 14 comments

Kelly T. wrote 3 months ago: A lot of people have asked me to post my food, and while I won’t do it everyday because I eat … more »

Tags: Food, Pasta

— 12 comments

Kelly T. wrote 4 months ago: So here’s something sad.  A new client of mine’s husband works at the middle school acr … more »

Tags: Lower Body Moves, Get Involved, Core Moves, Upper Body Moves, Work, Kettlebells

My Own Total Gym: Chuck Norris Not Included — 13 comments

Kelly T. wrote 4 months ago: So tired. Long day. Nuff said.  Still managed to get a workout in though, even though it was in my … more »

Tags: Lower Body Moves, Core Moves, Upper Body Moves, exercises on video, Stability ball exercises, at home workouts

— 6 comments

Kelly T. wrote 4 months ago: I got a great question for marcy so I thought I would make it my post.    Kelly,What keeps you s … more »

Tags: Q and A, Motivation

Butt Blasters — 21 comments

Kelly T. wrote 4 months ago: Good morning. I am deliciously hung over right now, but still managed to get up and take the dog for … more »

Tags: Lower Body Moves, workout gear, exercises on video

Dome of Genius — 19 comments

Kelly T. wrote 4 months ago: If I could recommend one piece of home workout equiptment, it would be the BOSU.  Bosus are … more »

Tags: Food, workout equipment, bosu


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