Tags » No Pain No Gain

Why you should Appreciate Pain

Why you should Appreciate Pain
(No Pain No Gain)

Julie calls her best friend in the middle of the night talking about she can’t sleep…. Broke up with her boyfriend and now she’s heartbroken—– she is in PAIN… 557 more words

Coping With Pain

Double Training Days - Twice the Punishment!

So I’ve been blessed with two weeks off before starting my new job (September 1st). Me being me, instead of seeing it as an opportunity to rest, relax and recuperate, my thoughts turned to upping the training to make up for the fact that as I’m taking on a big commute, my training won’t be as regular as before. 484 more words



9 okay recovery miles around the park and on trails, on a warm muggy morning, after a going into work for a few hours.  The spirit was way up, though, after yesterday’s 10k PR.   488 more words

Pushing Forwards Back

Just to prove further to me that there is only Satan and no God, I threw my back out yesterday and am a fair amount of pain moving about and of course tonight is Anathema at the Hifi. 1,122 more words

Rebuilding The Empire

Make running an adventure.

How to fit running together with a busy life

I  started running at the age of 12 and it often seemed to involve travel. It was always an adventure. 479 more words


Tốt nghiệp

Một tháng rồi anh nhỉ

Hôm nay mới có thời gian mà chỉnh sửa lại nhà, và viết cho anh.

Em đã tốt nghiệp rồi. 451 more words

The Journey


Last December I embarked on that life journey known as That Forty Bullshit (Well, it’s known to me that way). Since then, I have been in a total and complete snit. 778 more words