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Quick & Easy Low-Cal Dinner Ideas
Prevention.com offers a fantastic list of the 100 Smartest Diet Tips Ever. These lists are a dime a dozen, and most don’t live up to their hype. This one does. It provides a seemingly endl… more »
Sassy Sexy Shapely
Wanting the Wii
sassysexyshapely wrote 1 day ago: With a variety of hand weights, an adjustable step bench, two stability balls, a Gazelle, a pole, … more »
Quick & Easy Low-Cal Dinner Ideas
sassysexyshapely wrote 2 days ago: Prevention.com offers a fantastic list of the 100 Smartest Diet Tips Ever. These lists are a dime … more »
Avoiding the Cubby Chubbies
sassysexyshapely wrote 3 days ago: The National Center for Health and Statistics estimates 66 percent of American adults are either o … more »
Healthiest foods to pick up at the grocery store
sassysexyshapely wrote 4 days ago: Americans love lists, especially when we’re trying to get healthy. The best types of exercis … more »
Nobody's Perfect
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sassysexyshapely wrote 1 week ago: Fashion critics calling Karolina Kurkova fat have created quite an uproar. People are outraged, as … more »
Mind over magazine?
sassysexyshapely wrote 1 week ago: Turns out, reading a fitness magazine while exercising can demotivate, rather than inspire, accordin … more »
Bummed Out? Stay Away from the Fridge!
sassysexyshapely wrote 2 weeks ago: I’ve known for a long time that I eat when I’m sad. Of course, I eat when I’m anxious, when … more »
Definitely NOT the job for me!
sassysexyshapely wrote 2 weeks ago: Food critics have to work extra hard to do their jobs without packing on the pounds. Gee, that’s t … more »
Lifestyle really does matter
sassysexyshapely wrote 2 weeks ago: “If we grew thinner, exercised regularly, avoided diets rich in red meat (substituting poultry … more »
Is the "fat" fare feasible?
sassysexyshapely wrote 3 weeks ago: While we all shared a good laugh over the faux, pay-by-the-pound, Derrie-Air luxury airline, the pro … more »
Does Healthy *Really* Cost More?
sassysexyshapely wrote 3 weeks ago: “Why does it cost more to eat less?” After asking this question, Weetabix rails against … more »
Burrito Backstory
sassysexyshapely wrote 3 weeks ago: For all my love of food, I tend to focus on the here-and-now of consumption, rather than the evoluti … more »
Livin' La Vida Locavore
sassysexyshapely wrote 3 weeks ago: I recently blogged about exploring alternative lifestyles like going vegan or adopting freeganism or … more »
Heavy Hoax
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sassysexyshapely wrote 1 month ago: Targeting multiple “hot” topics at once – weight and the green movement, ad company Ph … more »
Exploring Alternative Lifestyles
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sassysexyshapely wrote 1 month ago: No, I’m not talking about romantic preferences here; I’m talking about “non mainstream … more »
Drinking Dry
sassysexyshapely wrote 1 month ago: Here’s an interesting concept: dry soda. Well, not really. When I first read about this new sod … more »
Take a Flavor Trip
sassysexyshapely wrote 1 month ago: “Synsepalum dulcificum” may be unpronounceable, but that hasn’t stopped it from being … more »
Monkeying Around, Part 2
sassysexyshapely wrote 1 month ago: In my recent post, Monkeying Around, I shared a study on the bingeing habits of stressed out, lower- … more »
Must Reads
sassysexyshapely wrote 1 month ago: These two articles really resonated with me. I hope you find them as insightful as I did. Are you … more »
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