Tags » Mia

It's transformation tuesday?

Let this inspire us to become our own beautiful transformations (:


New earings, New shoes, a new dress?

An amazing distraction I use at home all the time is I look up my favorite stores online and look at rewards I could have for losing weight, for example, I have this beautiful chevron dress that doesn’t even fit yet but Ik when I lose 20 more pounds I will finally fit it until I lose more weight and can reward my self with prettier things. 55 more words


Weight less workout

I’ll go ahead and post this one earlier since it was requested
Weightless by all time low workout
*First 18 seconds plank
*elbow to knee 15 each side… 30 more words


J Cole Starts His MIA Set With A Tribute To All Who Have Been Victims Of Police Brutality...Umm Kanye What Was Your Rant About Again?

Man leave to J Cole never to disappoint when it comes to entertaining AND informing!  That’s why he opened his set with this tribute and I appreciate him for it.   45 more words

Philly Morning Show

Bang bang workout

This work out is counted and works perfectly with the song bang bang
*jumping Jack’s (25)
*leg lifts on side (25each leg)
*run in place while nicki minaj raps… 41 more words


Labor Day Weekend Recap

School starts tomorrow! AH!  I’m so nervous to begin my Junior Year.  I’m going to be so busy once all of my after school activities start that I’m not going to have a moment to rest.   707 more words


If you have any suggestions, questions or things you would like to see from me let me know through here(: