Blogs about: Mbct

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Mindfulness - Usefulness of Mindfulness-Based Cognitive Therapy for Treating Insomnia in Patients With Anxiety Disorders: A Pilot Study

Usefulness of Mindfulness-Based Cognitive Therapy for Treating Insomnia in Patients With Anxiety Disorders: A Pilot Study, Journal of Nervous & Mental Disease. 196(6):501-503, June 2008. Abstract:… more »

Lancashire Care Library and Information Service

Mindfulness - Usefulness of Mindfulness-Based Cognitive Therapy for Treating Insomnia in Patients With Anxiety Disorders: A Pilot Study

sjennings29 wrote 6 days ago: Usefulness of Mindfulness-Based Cognitive Therapy for Treating Insomnia in Patients With Anxiety Dis … more »

Tags: alternative therapies, Mindfulness, Therapy, Anxiety Disorder, insomnia, Mental Health, Sleep Patterns

Dr Alistair Smith, Lancashire Care Foundation Trust - Mindfulness-Based Cognitive Therapy for Depression in the Elderly

sjennings29 wrote 2 months ago:   Mindfulness-based cognitive therapy for recurring depression in older people: A qualitative study … more »

Tags: CBT Cognitive Behaviour Therapy, dementia, Mental Health, Mindfulness, Therapy, elderly, unipolar, meditation, mindfulness based cognitive therapy for depression

Mindfulness-based Cognitive Therapy (MBCT) in Bipolar Disorder

sjennings29 wrote 3 months ago:     Mindfulness-based Cognitive Therapy (MBCT) in bipolar disorder: Preliminary evaluation of imm … more »

Tags: Bipolar, CBT Cognitive Behaviour Therapy, Mindfulness, Therapy, CBT, Children, Mindfullness, mindfullness based cognitive therapy, stress reduction


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