Tags » Low-Carb Eating

What's in a Count?

Let’s be very honest here… we ALL at some point tried losing weight by counting calories. We know it, so we need to just admit it. 735 more words

What I've Learned

Breakfast tacos

I love the fact that even a year later, my eating capacity hasn’t changed. Part of it is that I still eat protein first, mainly protein and I don’t drink with meals. 35 more words

Eating After VSG

Cheesy Zucchini Tomato Bake

If you haven’t checked out GreenLiteBites.com I suggest you do. You’ll find some great, healthy recipes that are easy to make. On Friday I made the… 249 more words


Pork Chops With Garlic & Balsamic Vinegar Sauce

I whipped this dish up last night. Easy to make, delicious, and low carb – just the way I like it. The only mistake I made with this dish was slightly over cooking the chops. 324 more words