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Day 110: Return from the Abyss (and the Fat Scale)

Sorry about the lack of posts recently - our internet has been really unreliable this weekend. I think (hope!) the problem is fixed now, so you should be hearing from me a little more regularly now. S… more →

Farewell Fat!

Use NurtiSystem Diet Plans for Losing Weight fast

nutrisystemdiet wrote 2 days ago: NutriSystem diet plan offers you 28-Day program on Auto-Delivery at NutriSystem and receive 2 FREE w … more →

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Metabolic typing and the food pyramid from hell — 1 comment

goodfriendsam wrote 3 days ago: The food pyramid of death, recommending six or more daily servings of nutrient depleted garbage carb … more →

Tags: balanced meals, Energy, Food, Food Industry, Metabolic Typing, Nutrition, Weight Gain, Western Diet

Nutrisystem Weight Loss Tips for quick weight loss

nutrisystemdiet wrote 4 days ago: Weight loss is something that concerns everyone as less work and easy lifestyle is making every one … more →

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Why are we still fat?

5kidsand2dogs wrote 5 days ago: So with all the hype about high protein and low carb diets, it’s easy to grab onto all tho … more →

Tags: Diabetics, health, Weight loss, diabetic weight loss, stimulant free weight loss, weight-loss-patch

Let's talk about insulin and weight gain — 2 comments

goodfriendsam wrote 6 days ago: Insulin is for everybody Insulin ain’t just for diabetics. What’s the deal with insulin? … more →

Tags: balanced meals, diabetes, Energy, Exercise, Fats, insulin, Nutrition, Weight Gain

Free Atkins Diet Plan On Hold Due To Hurrican Ike: No High Speed Internet Providers -- No Blog

jessepreneur wrote 1 week ago: We’ll this project certainly came to a grinding halt due to the influence of one “Hurric … more →

Tags: Atkins Diet, free atkins diet, free atkins diet plan, Atkins, atkins diet loss program weight, Diet, dr atkins, Exercise, Food

Atkins Attacks

dirtpaws wrote 4 weeks ago: This is a follow up post to: My Big Fat Ass (or maybe it’s time to drop a few pounds) so you ma … more →

Tags: Family Time, Weight loss, Diet, Dieting, my big fat ass, losing weight, Atkins, Wii Fit

Free Atkins Diet Plan - Day 2: More Diet Red Bull

jessepreneur wrote 1 month ago: Alright, so I did things a bit differently today and tried to hit the gym for the first time in a lo … more →

Tags: free atkins diet, free atkins diet plan, Atkins Diet, Diet, atkins diet loss program weight, Food, health, abdominals, Atkins

Free Atkins Diet Plan - Day 1: Atkins Diet & Diet Red Bull

jessepreneur wrote 1 month ago: DAY 1 So I started the Atkins diet again today. I have not been on it for over 2 years, but finally … more →

Tags: free atkins diet, free atkins diet plan, Atkins Diet, Diet, atkins diet loss program weight, health, Life, Fat loss, Atkins

Testing My Free Atkins Diet Plan With a Diet Red Bull Twist

jessepreneur wrote 1 month ago: We’ll I decided to loose some weight and found an awesome resource that produced a Free Atkins … more →

Tags: free atkins diet, free atkins diet plan, Atkins Diet, Diet, atkins diet loss program weight, Food, health, Life, Fat loss

Dieting? Fructose can be your biggest enemy

parentunderground wrote 2 months ago: Limiting Fructose May Boost Weight Loss, Researcher Reports http://www.sciencedaily.com/releas … more →

Tags: Fructose, counterproductive

Day 110: Return from the Abyss (and the Fat Scale) — 2 comments

sbd4sbp wrote 2 months ago: Sorry about the lack of posts recently - our internet has been really unreliable this weekend. I thi … more →

Tags: Challenges, cons, phase ii, the food, Diet, Dieting, Diets, Fat, Gain Weight

Day 107: Brussels Sprouts and Wine — 2 comments

sbd4sbp wrote 2 months ago: I was so upset about my weigh-in/scale setback yesterday that I forgot to post this pretty picture o … more →

Tags: cons, phase ii, the food, Brussels Sprouts, Diet, Dieting, Diets, Fat, Low Carb

Wednesday Weigh-In #14: NEW SCALE — 2 comments

sbd4sbp wrote 2 months ago: I am so depressed right now. Last night, I came to realize that my scale was broken. I got on it jus … more →

Tags: cons, Goals, phase ii, wednesday weigh-in, Diet, Dieting, Diets, Gain Weight, gaining weight

Day 105: It is OK to eat food. — 1 comment

sbd4sbp wrote 2 months ago: I had a mini-breakdown last night, and a revelation this morning. Last night I was sitting on the co … more →

Tags: Challenges, cons, NSV, phase ii, the food, Diet, Dieting, Diets, Fat

Day 104: Indulgences

sbd4sbp wrote 2 months ago: Went to Whole Foods again yesterday because I couldn’t find the fish I wanted at the local gro … more →

Tags: grocery shopping, phase ii, Diet, Dieting, Diets, Fat, lose weight, losing weight, Low Carb

Day 103: Reward #1

sbd4sbp wrote 2 months ago: These are my fabulous new shoes! They are beautiful, amazingly comfortable, and they were on sale! W … more →

Tags: phase ii, the food, South Beach Diet, South Beach, Weight loss, Diet, Low Carb, Fat, Weight Gain

Day 102: Excuses, Excuses

sbd4sbp wrote 2 months ago: Yesterday, I made a very bad decision. When I got home from work, I was exhausted. I had slept maybe … more →

Tags: Challenges, phase ii, Diet, Dieting, Diets, Fast Food, Fat, lose weight, losing weight

Day 101: Oh Make Me Over

sbd4sbp wrote 2 months ago: I AM NOT OBESE!! Ahem. That is to say, of course: I am not obese anymore. This morning I weighed in … more →

Tags: Goals, NSV, phase ii, South Beach Diet, South Beach, Weight loss, Diet, Low Carb, Fat

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