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Day 5: Labor Day - last day of summer and vacation

Breakfast: Turkey, slice of cheese, tomato, low fat greek yoghurt, strawberries

Snack: Banana and iced coffee

Lunch: Grilled salmon salad with goats cheese and almonds, glass of wine… 440 more words

100 Healthy Days

Fall kicks off with the September issue of BLEEP!

The September issue of BLEEP has landed and it’s full of more than 40 pages of fashion! Our cover artist, Maor Luz is the best kept secret is Los Angeles, but the secret’s out! 178 more words


A Night Under The Big Top

Hello Friends and Fans!  We’ve been awfully quiet lately.  We have had a lot of large decisions to make about the program and locations, safety of our program participants and spend the last few months really focusing on an onsite health crisis – Hepatitis B.   639 more words


Where to Eat: Urth Caffe

In case you guys haven’t noticed by now, I love coffee. & I love food. & I pretty much just love pairing the two. & since eating is a big part of LA life, yes…you get another food post ;) Yayyyy! 640 more words



Although I worked through the weekend, I had today off and got to spend time with my boyfriend for a much needed mini staycation. Aside from being in a complete food coma (pictures to follow) the weekend was magical so naturally, I was met with a brief feeling of impending doom! 74 more words


Beyonce & Jay-Z Cuddle Up at the Made in America Festival in LA

Hov and Bey looked crazy in love at the 2014 Made in America Festival in Los Angeles over the weekend. Beyonce rocked a cute black crop top and skirt and went back to her short hair cut. 40 more words

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