I read a great article about the use of the kettlebell and Brazilian Jiu-jitsu at Crosschoke.com. The way he described it made me want to find out more ways to incorporate it into my routine. One stat… more →
Jiu-jitsu 365Weight Loss Tips wrote 8 months ago: I can’t tell you how many times I have heard kettlebells referred to as kettleballs! Which b … more →
jiujitsu365 wrote 9 months ago: As I mentioned previously, I bought a kettlebell made by Everlast. I didn’t mention that I al … more →
jiujitsu365 wrote 9 months ago: Friday was a hectic and long day. I didn’t do my drills early in the morning, like I first pla … more →