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Madrid Heat

It was 37C or 99F today! Tough day to run, but I got it done. Looking to get my recovery moving along big time

Journal

Learn the Tarot Card Meanings and How to Use Tarot Card Spreads

A Brief Introduction to Tarot Cards

Tarot cards have been in use for many 100’s, if not thousands of years. They help predict and also gain insight for the future by using special tarot card spreads with meanings assigned to each of the tarot cards. 875 more words

Intuition

Cadaver Dissection: Last Day (officially)

이어지는 해부실습과 시험 등 일상에 심신이 모두 지쳐있는 상태… 어떻게 다 지나갔는지 모르겠다. 무엇보다 내가 해부란 과목을 넘 못해서 그냥 짜증 ㅠㅠ

어제와 오늘은 모두 새벽1시까지 실습실에 갖혀있었다. 어제는 다같이 그랬다쳐도, 오늘은 조별로 끝나는 대로 가는건데… 우리 조가 마지막으로 끝났다.ㅎㅎ

실습 도중, 내가 너무 허리가 아파서 허리를 뒤로 젖히는 hyperextension 동작을 취했는데 옆에서 그걸 따라하던 조원이 넘어지면서 살짝 소란스러워졌고 조교선생님이 “6조는 제일 마지막에 검사맡겠습니다” 이런게.. 진짜로 꼴찌로 끝내줄줄은 몰랐네..?ㅠㅜㅡㅜ 세상에서 가장 슬픈 기지개가 되었음..

나왔더니 비가 엄청 내린다.  택시타고 집으로 달려가는중.

Journal

Fittr Helps You Get in Shape with Varied, Voice-Guided Workouts

iOS (Android coming soon): Fittr is a mobile app that helps you get and stay motivated to get in shape and find workouts that you can do safely. 35 more words

Journal

5 Time-Crunched Run Sessions

If you’re like most runners, there are days when you just don’t have enough time to do the workout you had planned. The question then becomes: Should I try to squeeze in something super short—or not even bother? 9 more words

Journal

Texas School Won’t Let Native American Attend His First Day Of Kindergarten Because Of His Long Hair

Malachi Wilson’s parents are Navajo and Kiowa, and they believe that their 5 year-old son’s hair is sacred and should not be cut. So Wilson arrived for his first day of kindergarten last week with his long hair in a braid. 13 more words

Journal

Week 1- Joey assumed a different role as the pilgrim trio left a duo.

Joey haven’t the faith for the worshiped, however will follow Brian and Paxson as guardian for the journey. Brian and Paxson spent 3 days to laid out the initial plan for the journey. 467 more words

Journal