Tags » Intensity

I'm Incapable of "Taking It Easy"

I’ve come to an interesting and (somewhat) important self-realization over the past week: I am incapable of “taking it easy” during workouts.

You know how if you’re following a training or workout plan, some will call for an “active recovery” day? 756 more words


ETA 103 Color Intensity Shimmer & Matte Makeup Palette BR

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BR makeup palette with 103 intensified colors shades, it will meet all your makeup needs. It is a wonderful all in one makeup eyeshadow palette with trendy colors. 12 more words


Leah Smithson noted yesterday that one of my massage styles sounded intense. It got me thinking about a thing I think about sometimes and that’s… 361 more words


I love circuit training!

I just finished my first intense workout of the week.  That is one down, 3 to go.  I did the same YouTube video that I did last week, which is an ~ 8 minute circuit with 6 exercises. 390 more words


Goals for the Week

It’s been hard for me to think of this journey one step at a time. I want to turn my life and body around with the flip of a switch. 472 more words


Effort Influences Destiny

“Remember this: The person who sows sparingly will also reap sparingly, and the person who sows generously will also reap generously” (2 Corinthians 9:6)

How bad do you want it? 116 more words