Last week my goal was to work out 3 times, including 2 intense workouts. I did a repeat of the YouTube circuit workout. Again, I only made it through the circuit 3 times, but it was slightly less strenuous than the first time. 715 more words
Tags » Intensity
Too often I hear clients and friends tell me “I did so and so workout the other day, it kicked my ass and I couldn’t walk for two days, it was great! 535 more words
I’ve come to an interesting and (somewhat) important self-realization over the past week: I am incapable of “taking it easy” during workouts.
You know how if you’re following a training or workout plan, some will call for an “active recovery” day? 756 more words
Product Details | Shipping & Delivery | Special Offers
BR makeup palette with 103 intensified colors shades, it will meet all your makeup needs. It is a wonderful all in one makeup eyeshadow palette with trendy colors. 12 more words