Tags » High Protein

Slow Grilled Whole Chicken & Chicken Bacon

Whole Chickens for some only ever come in one form. Rotisserie chicken. Look I love rotisserie chicken as much as the next guy, but there is more to our delicious little birdy friends than just rotating on a spit. 643 more words


Day 1- Let's do it! Let's lose weight!

Well so far Day 1 going well.

Went for a 5k run this morning and I have to say that I was very tired about 2pm! 136 more words



 I’m not normally a fan of Granola. I have been wanting to make some for quite some time now, but with my low-fat vegan diet I don’t want all the extra nuts. 302 more words



So here’s another “sorry I’ve been away” post. I thought about more recipes and different topics to post on, but have now decided to take the blog in a different direction. 563 more words

Food And Nutrition

Vegan Eggplant parmigiana with Seitan Mince

Italian food is definitely my favorite. It is simple food but so tasty. But Italian food uses lots of cheese! :(

So I asked myself, how can we replicate a good Eggplant Parmigiana without the parma? 921 more words


Day 37 of 90 ”Snack Attack: A Snacking Super-Food”

If your anything like me you could always have a little snack. So what if I told you there was a snack that was cheap, easy to make, high in protein, high in fibre, relatively low in calories and comes in sweet and savoury varieties. 404 more words

High Protein Pizza

Pizza has always been one of my favorite meals, so I am always looking for a lower calorie alternative :) There are also A LOT less carbs than in your traditional pizza. 237 more words

Post Workout