I have recently recieved questions about some of the foods I eat as many people are curious how I get nutrients from being a vegan. Here is a sample of the things that are ALWAYS in my fridge and pantry. 347 more words
Tags » Healthy
A recent study suggests brains can be re-wired to make healthy eating decisions.
The pilot study, published in the journal “Nutrition and Diabetes,” divided participants into two groups. 124 more words
Kombucha is an incredible substance, considered by many to be part food, part supplement. From sugar, tea and a funky little organism called a SCOBY (symbiotic colony of bacteria and yeast) comes a fizzy, slightly tart and completely refreshing probiotic beverage. 116 more words