Tags » Healthy Life

Weigh In Week 1

Pleased to announce that after sticking to plan 100% all week I have lost 3lbs. I am setting myself a goal that I want to be in the 14’s come Christmas. 82 more words

Weight Loss

Get a Car for Quitting #smokefree

Now here is an idea to encourage people to quit smoking.

Give them a car!

Or cash $$$.

That’s what the Canadian Cancer Council did.

Protein Brownies

Now things are getting a little crazy! I can’t just be satisfied with one version of dessert! I had to create something else…I actually had envisioned protein tiramisu but then it ended up brownies or even smore looking. 74 more words

Recipes

Protein Cookies

I normally have my protein lava cake for my last meal of the day, but I wanted to try something new. I am in contest prep right now, so I can’t start adding ingredients to make real cookies so I had to get creative! 43 more words

Recipes

Let's get this party started!

Ok I have not been keeping my blog up to date! But I have been inspired by a good friend and fellow competitor who is blogging her contest prep. 134 more words

Journey To Success

Diet Is a Four-Letter Word

I haven’t made a post for months, not since the beginning of the summer. Is it a bit ironic that my first post is about dieting? 929 more words

My Wonderful Life

Our Triple Date with Teenagers

In all reality, even though Mike & I have lived here in Michigan for almost 7 months, we haven’t really made any friends our age yet. 1,466 more words

Double Dates