Blogs about: Healthy Heart
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The Skinny Brief: Class Reminder and Spicing Up Your Workout With Cardio
nancygriffin wrote 1 month ago: Just a reminder that there will be no classes this week. Classes will resume on June 23rd. T … more »
Steps towards a Healthier Heart
lauren johnson wrote 1 month ago: When you are striving towards a healthy and a strong heart, you have to commit yourself to several l … more »
Make A Shopping List and Stick To It
nancygriffin wrote 1 month ago: I hope you all are enjoying the amazing weather we’ve been having. This weekend it was spect … more »
Discover Three Healthy Foods
lauren johnson wrote 2 months ago: Many of us are aware of the health benefits that certain foods, such as spinach and sweet potatoes, … more »
Carb Cutting Plus Slimmetry for Effective Weight Reduction (III)
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Nitro wrote 3 months ago: Well readers, it’s been about 2 months since my last post on weight loss, particularly my pers … more »
10 Top Amazing Facts About Your Heart
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dokidok wrote 4 months ago: Matters of the heart have baffled humans since the dawn of time, with sonnets and entire books devot … more »
B Complex: Healthy Hearts, Health Adults, Healthy Babies, and More
Arizona Shaklee Distributor wrote 4 months ago: Vitamin B Complex The B vitamins - folic acid, B6, and B12 - promote a healthy cardiovascular sy … more »
Exercise Your Memory
madfromstatingtheobvious wrote 6 months ago: From the November 2007, National Geographic, page 154, from an excerpt on Alzheimer’s, an ar … more »
anti aging
Rolly wrote 6 months ago: The Free Radical Theory of Aging is the thesis that oxidative damage culminates in many of the above … more »
Endorphins and opioids released during running protect against Heart Attacks
sandco wrote 8 months ago: Endorphins and other morphine-like substances known as opioids, which are released during exercise, … more »
Let's pretend....Kate or Kate?
thefitlife wrote 11 months ago: …If you could be someone’s heart (come on, pretend with me here), would you rather be i … more »
Anti-Inflammatory Diet Good for the Heart
thecreator000 wrote 1 year ago: Blood sugar spikes after a high-glycemic index meal causes a stress response, inflammation, raised t … more »
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