Blogs about: Healthy Habits

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Health Tips for Women

devilliers wrote 2 weeks ago: Women are the care taker of the husband, children, parents, in-law and other members of the family. … more »

What's Next?21 comments

justoofat wrote 2 weeks ago: Today I learned what people sometimes call a “valuable lesson.” For months now I’v … more »

Tags: Exercise, losing weight

Taking a nap can boost your life!

Chester Militante wrote 2 weeks ago: Do you feel sleepy in the middle of the day? Have you ever wanted to sleep after lunch (hopefully n … more »

Tags: random cool stuff

Setting Goals is Hard

Mary wrote 2 weeks ago: The plan for today’s post was to publicly list my goals as well as my intentions for achievi … more »

Tags: personal development, Goal Setting, Motivation

The art of listening & not being selfish

meganciampa wrote 3 weeks ago: Posing this title for my entry may put me up for some ridicule as I’m in no way an expert nor am I … more »

Healthy Habits: Anchoring

healthyhabitscoach wrote 4 weeks ago: How do you remember new habits?  As you develop healthy habits, a good trick is to anchor it to som … more »

Tags: Awareness: Tuning In

Eight steps to healthy nails

devilliers wrote 1 month ago: There are a number of things you can do to help prevent nail fungus and infections, says the Americ … more »

Top ten crimes against your body1 comment

devilliers wrote 1 month ago: In the modern world, body modification is still popular, though not without risk. Most dyes used in … more »

Take the time to change your habits 2 comments

Jay wrote 1 month ago: The life that we lead is a result of the habits we create. Sure, environment plays a role, but if yo … more »

Tags: Inspiration

Quit smoking and stay slim

devilliers wrote 1 month ago: Weight gain doesn’t have to be a side effect of quitting smoking if you follow a few simple m … more »

Sleep Strengthens Memory

mossavi wrote 1 month ago: Sleep Strengthens Memories And Makes Them Resistant To Interfering Information Researchers have unco … more »

Tags: health

Taking Charge of your Own Health

gallimaufree wrote 1 month ago: In a long term recession/depression, being able to afford even basic medical care will be expensive … more »

Tags: survival

Prevent ingrown toenails

devilliers wrote 1 month ago: An ingrown toenail can be very painful and uncomfortable, and can make it difficult to walk. Here a … more »

HyperBaric Breathing2 comments

dokidok wrote 1 month ago: We always say that breathing properly is important for the mental and physical health of the individ … more »

Seeing Things Differently

healthyhabitscoach wrote 1 month ago: When you look at this picture, do you see an old woman or a young woman?  If you’ve seen it befor … more »

Tags: Awareness: Tuning In

Obesity Threatens a Generation 2 comments

Jay wrote 1 month ago: Young boys and girls in elementary school should not be suffering from ailments common to adults who … more »

Tags: Featured Articles

Journaling for Health: 5 Techniques

devilliers wrote 1 month ago:   1. Write about how you feel about everyday events; writing about the events is fine, but be sure … more »

On the verge of Eureka!10 comments

cbrunette wrote 1 month ago: Serendipity may have been kind to me this morning. I was feeling the usual discomfiture over my acne … more »

Tags: cooking, Food, Healthy Living

Eating Well vs Dieting

healthyhabitscoach wrote 1 month ago: This week a client told me that instead of focusing on weight loss, she was thinking in terms of tak … more »

Tags: Awareness: Tuning In


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