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Are you better off eating chicken or turkey than red meat?
Yes, poultry has less fat and fewer calories, especially when the skin is removed. Breast meat is the lowest in fat and calories. Dark meat poultry (thighs and legs) has two to three times as much… more »
MD Health Notes Blog
Are you better off eating chicken or turkey than red meat?
mdhealthnotes wrote 1 year ago: Yes, poultry has less fat and fewer calories, especially when the skin is removed. Breast meat i … more »
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