Tags » Health & Wellness

24 Things I've Stopped Caring About At 24

1. What anyone from high school is doing now. If it were not for Facebook, I would not know if any of these people were still living.  497 more words

The 15 Men You Will Meet In San Diego

1. The Military Guy

San Diego is FULL of military dudes.  Most are cool, but avoid the young, enlisted men when they are drunk.  The best ones are the officers; they are hard to find but GEMS when discovered.  1,293 more words

Small Victories

Yesterday I managed to pull my chin over a pull up bar 10 times. They just so happened to be strict pullups. The last time I attempted consecutive pullups I completed 6, with a fair amount of struggle I might add. 405 more words

Health & Wellness

Is My Sunburn Cause for Concern?

The sun’s effects on our skin can range from some seemingly innocent freckles and a healthy glow to blisters and pain. It can be difficult to know when to let it go and when to freak out. 356 more words

Wellness + Advice

Fruit Smoothies BAD for you!?!?!?

As many of you know, I have changed my diet drastically over the last couple years. Before kids, I would eat fast food all the time, processed boxed meals from the grocery store and soda…lots of soda. 1,397 more words


5 Things I Didn't Learn In School

In school I learned how to calculate the area of a circle and how to count to ten in Spanish. But all I really wanted to know was how to kiss a girl. 328 more words

10 Things I've Learned From Drinking Alone

Shamelessly, I’ve been known to hit up the local bars by myself and enjoy my inner thoughts with a pint of Lagunitas. Here are ten tips I offer to others partaking in the sacred act of solo-drinking: 238 more words