Berries are amazingly good for you. They’re full of anti-aging anti-oxidants, vitamins and minerals and are also “juicy foods”, meaning that they are mostly water and, therefore, incredibly hydrating. 218 more words
Harvest has begun on the Canadian Prairies. If you’re on Twitter follow #harvest14 or #westcdnag to see all the harvest tweets from our farmers. I travelled to Manitoba recently and captured these photos on my family farm of the wheat harvest.