Tags » Half Marathon Training

I got smacked in the face...

… by a palm tree! Yes, you read that correctly. I was running today to get in my 5 training miles and I misjudged how low the leaves of a palm tree were hanging. 473 more words


Week 6 Training - Halfway Point

The end of this training week will mark the halfway point, exactly 6 more weeks until the Rock n’ Roll Half Marathon! The last few weeks have unfortunately been very sparse with the training aspect, so time for a harsh reality check. 78 more words


Weekly Workout Recap Wednesday

Week 34:




  • exhausted.  burnout. uh oh.
  • Still dealing with the move so fitness isn’t a priority right now.




Toronto Women's 10K 2014

On Saturday, August 23rd I competed in my first Toronto Women’s Run, which also happened to be my very first 10K race. I had originally planned to do the 8K Women’s Run in October, but I reassessed my goals for the season and changed to training for a Half Marathon instead. 984 more words


Making a comeback

I knew it had been a while since I last updated but didn’t realize it’s been almost a year!

So much has happened in that span I’m not sure where to begin. 488 more words

Foam Rolling, Sleep and Sunshine

What do these all have in common? My run yesterday!

It all started Monday night. It was a “stretch and strengthen” day in my Half Marathon Training Plan… 417 more words


Let's Talk Training Thursdays: Favorite Workouts

I am honored to have been asked to be apart of a linkup titled “Let’s Talk Training Thursdays,” with co-hosts Pretty Lil Mudder, Powered By Bling… 468 more words