Blogs about: Habits And Addictions

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Meditation observations

As I’ve been meditating for almost a month, I can draw some conclusions and observations from the practice and how it is becoming integrated into my daily life. Photo by Nick Russill I l… more →

Experiments in Living

Meditation observations — 4 comments

katesaltfleet wrote 2 months ago: As I’ve been meditating for almost a month, I can draw some conclusions and observations fr … more →

Tags: Cleansing and Detox, Relaxation, meditation, clairvision, Clarity, Thoughts, cleansing

Dedication to Meditation - days 16-24 — 2 comments

katesaltfleet wrote 2 months ago: I have kept up with the morning meditations all week, getting up that bit earlier has become incorpo … more →

Tags: 2008 Habits, Habits, meditation

Religion is the opiate of the people. Discuss. — 2 comments

katesaltfleet wrote 2 months ago: I came across a provocative article the other day by Steve Pavlina, called 10 reasons why you should … more →

Tags: Contemporary Culture, Steve Pavlina, Religion, Christianity, spirituality

February Habit

katesaltfleet wrote 6 months ago: So, January’s habit was giving up the booze. With the exception of one spritzer I achieved thi … more →

Tags: 2008 Habits, Alcohol, Healthy Living, Relaxation

The Ripple Effect — 7 comments

katesaltfleet wrote 8 months ago:                                                    … more →

Tags: Brain and personality, Positive Attitude, Ripple effect, Psychology, Negativity

SAD: Habits that help me cope. — 2 comments

katesaltfleet wrote 9 months ago: Enduring the darkest part of the year. It’s no secret that I struggle with SAD (Seasonal Affe … more →

Tags: Dealing with depression, Sad, winter, Blues, lymph

Feeling SAD? — 2 comments

katesaltfleet wrote 10 months ago: I don’t know about you, but I really have problems getting out of bed at this time of year. HT … more →

Tags: Dealing with depression, lightbox, Sad, st johns wort, Time Zones

Walkabout — 1 comment

katesaltfleet wrote 10 months ago: This morning I walked to my yoga class instead of driving. It wasn’t really a big deal, it jus … more →

Tags: Caring for the Planet, Exercise, walking, Yoga

A pig's got character...

katesaltfleet wrote 10 months ago: When I first started Experiments in Living, giving up meat hardly registered on my radar. But I … more →

Tags: Vegetarian and Vegan stuff, Caring for the Planet, PETA, Animal Cruelty

Shopping at Tesco — 3 comments

katesaltfleet wrote 11 months ago: I have a pathological kind of love-hate relationship with our local Tesco (or Tesco Extra as it like … more →

Tags: Caring for the Planet, consumerism, Tesco, fairtrade, Christmas

Clutter - my starting point

katesaltfleet wrote 1 year ago:  As I have mentioned before, Flylady’s website and encouraging emails have been a strong influenc … more →

Tags: Cut the Clutter!

A Lotto Nonsense?

katesaltfleet wrote 1 year ago: While enjoying a curry in Chester on Saturday night, HTB (husband to be) and I couldn’t help b … more →


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